• Nick and Femi UNCOVER: The Dangers and Benefits of Social Media On Our Mental Health

  • Apr 8 2021
  • Length: 24 mins
  • Podcast

Nick and Femi UNCOVER: The Dangers and Benefits of Social Media On Our Mental Health

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  • Summary

  • In this episode of Uncovered Nick & Femi discuss the heated topic of social media and our mental health.


    What you will learn in this episode:

    • Benefits of social media
    • Recognition of triggers caused by social media
    • Dangers associated with social media
    • How to recognise addiction
    • How to minimise media time


    If you're someone that needs help with stress and anxiety visit: rechargewellness.com.au


    Follow us on Instagram: nickandfemi


    Hosted on Acast. See acast.com/privacy for more information.
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