• [November Meditation] Embracing Calm and Letting Go of Holiday Stress

  • Nov 5 2024
  • Length: 12 mins
  • Podcast

[November Meditation] Embracing Calm and Letting Go of Holiday Stress

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  • Summary

  • This guided meditation is just what the doctor ordered to release holiday stress and embrace a season of calm and peace. Perfect for busy women, this meditation helps you let go of holiday pressures and stay grounded through deep breathing and mindfulness. Reconnect with your inner peace and carry a sense of calm into your holiday season.

    The meditation starts at 2:20.

    Breathe & Break Free Session: www.drtanyab.com/breathe

    Get your free Chakra Clearing Meditation here: www.drtanyab.com

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