• Part 7 - Quitting Smoking Techniques

  • May 17 2023
  • Length: 16 mins
  • Podcast

Part 7 - Quitting Smoking Techniques

Listen for free

View show details

  • Summary

  • Quitting Smoking Techniques - has the following 10 mini-sessions.

     

    1. Challenge Your Beliefs

    2. Mood and Smoking

    3. Coming to Your Senses

    4. Behavior and Smoking

    5. Weight Concerns

    6. Why People Change

    7. About Mindfulness Meditation

    8. Protect Your Body

    9. Battle for Control

    10. Breathe Deeply
    Show More Show Less
Show More Show Less

What listeners say about Part 7 - Quitting Smoking Techniques

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.in reviews

Amazon Reviews
No Reviews are Available