• Planting Positivity No 3 - The Amygdala

  • Nov 8 2021
  • Length: 7 mins
  • Podcast

Planting Positivity No 3 - The Amygdala

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  • Summary

  • Welcome back, The amygdala.

    The brain has a front part and a back part and somewhere in the middle is the amygdale. So what is the amygdale?

    In the front part of our brain, we have our visions our dreams, in order for these visions to come true, they have to pass over the amygdale, without causing any fear/tension. Imagine it if you will like the three Billy goats gruff having to cross the bridge to get to the other side without waking up the troll. Alternatively, imagine it like a furry animal. If it is calm, it is cute and cuddly, but if afraid, it is like an angry monster that rages and will not let any thought pass.

    The amygdale’s function is to detect fear and pain and avoid it at all costs; the amygdale will do everything in its power to keep you out of harm’s way. Whatever it perceives as harm or fear, it will get you to move away from in order to protect yourself. The amygdale works with the subconscious mind, and is very strong.

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