• Power Up Menopause: Lift Heavy Sh*t

  • Aug 30 2023
  • Length: 12 mins
  • Podcast

Power Up Menopause: Lift Heavy Sh*t

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  • Summary

  • Empower your menopause journey with Dr. Desiree Walker on the Femme Strong Podcast. Discover the real impact of estrogen, bust menopause myths, and learn why lifting heavy is the key.


    Like, subscribe, and tune in to Femme Strong. Let's amplify fitness, one step at a time!


    Join her private community Femme Strong to get more of these conversations and be a part of the Femme Tribe for accountability and support in your fitness and health goals.

    Dr. Desiree is currently taking applications for 1:1 coaching if you need more guidance for fat loss, building muscle, and revving your metabolism.

    Apply Here

    IG : @‌femmestrongfit

    Web: Femme Strong
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