Pregnancy & Birth Made Easy

Written by: My Essential Birth
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  • Summary

  • Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast!

    Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com.

    I love to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze!

    Every week, you’ll hear from women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience.

    Your best birth starts here >>>> www.myessentialbirth.com/getstarted

    © 2024 Pregnancy & Birth Made Easy
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Episodes
  • David Arrell's Blueprint for First-Time Dads: Embrace the Journey of Fatherhood

    David Arrell's Blueprint for First-Time Dads: Embrace the Journey of Fatherhood
    Sep 17 2024

    David Arrell, founder of Welcome to Fatherhood, discusses how dads can actively engage in the pregnancy process by viewing it as their own journey. Dads are encouraged to participate through birth classes, doula support, and conversations with their partners emphasizing emotional growth, communication, and leadership in fatherhood.

    Where to find David:

    • Website
    • Instagram
    • Podcast

    Links Mentioned:

    • My Essential Birth Course
    • My Essential Birth Postpartum Course
    • My Essential Birth Instagram
    • 3 Free Exercises
    • Dad Tips




    GET IN TOUCH! 🤩

    Reach out at any time to hello@myessentialbirth.com. We love hearing from you!

    Looking for more info on the birth course? CLICK HERE! 💜

    For the THREE FREE EXERCISES - Get your FREE Download here!

    Follow us here on INSTAGRAM!

    Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!

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    45 mins
  • Stop Calling It a Due Date! Start Calling It a Guess Date!

    Stop Calling It a Due Date! Start Calling It a Guess Date!
    Sep 10 2024

    Your due date is just an estimate! Many factors affect when your baby will arrive, including genetics. Most first-time moms give birth between 40-42 weeks. Mentally prepare yourself for a longer pregnancy to avoid pressure for induction at 40 weeks. You can make an informed decision for your baby!

    Links Mentioned:

    • My Essential Birth Course
    • My Essential Birth Postpartum Course
    • My Essential Birth Instagram
    • 3 Free Exercises
    • https://evidencebasedbirth.com/evidence-on-due-dates/
    • https://www.ncbi.nlm.nih.gov/books/NBK442018/
    • https://www.acog.org/womens-health/faqs/when-pregnancy-goes-past-your-due-date

    GET IN TOUCH! 🤩

    Reach out at any time to hello@myessentialbirth.com. We love hearing from you!

    Looking for more info on the birth course? CLICK HERE! 💜

    For the THREE FREE EXERCISES - Get your FREE Download here!

    Follow us here on INSTAGRAM!

    Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!

    Show More Show Less
    29 mins
  • Unmedicated Birth Center Birth Story: The Power of Support and Affirmations with Maren Rider

    Unmedicated Birth Center Birth Story: The Power of Support and Affirmations with Maren Rider
    Sep 3 2024

    Maren Rider shares her journey from a stressful hospital birth to an empowering birth center experience. With a focus on mental preparation, trust in her body, and supportive midwives, Maren achieved a calm, intervention-free water birth, highlighting the importance of choosing the right provider.

    Links Mentioned:

    • My Essential Birth Course
    • My Essential Birth Postpartum Course
    • My Essential Birth Instagram
    • 3 Free Exercises
    • Ina May's Guide to Childbirth


    GET IN TOUCH! 🤩

    Reach out at any time to hello@myessentialbirth.com. We love hearing from you!

    Looking for more info on the birth course? CLICK HERE! 💜

    For the THREE FREE EXERCISES - Get your FREE Download here!

    Follow us here on INSTAGRAM!

    Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!

    Show More Show Less
    42 mins

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