You Can Heal is a soulful space where breath, embodiment, and inner truth guide the way. Hosted by Tamela Lyons, The Holistic Weaver, each episode invites you to return to yourself through real conversations, ritual wisdom, and radical self-love. This is your journey—your healing—one breath at a time.

In this heart-centered episode, Tamela sits down with Brionne—Reiki practitioner, hypnotherapist, animal communicator, and veteran—to explore the sacred dance between masculine and feminine energy. Together, they weave a powerful conversation on Yin and Yang, the importance of energetic balance, and what it means to live in harmony with yourself and others. It’s a nourishing dialogue for anyone on the path of self-healing and soul embodiment.

Meet Brionne!

Brionne is a certified Hypnotherapist, Reiki Master Teacher (certified in Usui, Kundalini & Karuna Ki Reiki), Holistic Health Coach, Personal Transformation Breakthrough Coach, as well as an animal communicator.

Brionne believes in whole self wellness; our mind, body, and energy are all connected, not separate. Her mission is to empower others to rediscover their purpose, move through trauma, unlock their innate potential, and embark on a transformative journey toward whole self health.

After 10 years of active duty service in the Army, her passion became helping other veterans through their own healing process while also serving her community. Her personal specialties include; helping to release trauma, pain associated with trauma, aiding those with addictions, unlocking creativity, and creating a safe environment for personal breakthroughs.

How To Contact Brionne, Tamela or Guide to Change

Brionne: www.pensight.com/x/blissfulpathwellness

Tamela: www.rlphealing.com

Guide To Change: www.guidetochange.com

Meet Lucas.

A soul in progress and a light for others, Lucas is learning to embrace the full spectrum of who he is while offering hope to those still navigating the shadows. Raised in the confines of religious legalism, his journey back to himself—and to G.U.S. (God/Universe/Spirit)—has been one of deep healing, truth-seeking, and spiritual liberation.

As a queer spiritual being, Lucas knows the pain of rejection and the power of rediscovery. His unwavering belief in the reality of God and the unconditional love that flows from G.U.S. has been his compass, reminding him—and others—that salvation begins when we simply lean in.

Outside of his spiritual path, Lucas is a lover of life’s vibrant expressions. Whether it’s getting lost in music, diving into a great film, creating or admiring art, or soaking in the beauty of the natural world, he finds magic in the everyday.

Lucas is who he is—no masks, no apologies. And he invites others to do the same.

Find Lucas on TikTok:

@lucasbringeroflight

Meet, Zipporah Banyay- Goddess Zee is a reiki master, qigong instructor, meditation facilitator, intuitive energy healer, medium and channeler with over 20 years of dedicated practice. Her journey into the spiritual realm began at a young age, driven by a strong connection to her ancestors and their wisdom she later went on to her healing of generational trauma and spiritual development. Throughout her journey, Goddess Zee has guided countless individuals toward achieving deeper self-awareness and empowerment by transforming personal traumas into sources of strength. Goddess Zee is the host of the Holistic and Spiritual AF Podcast, author of The 5 Stages of Shadow Work, Ancestral Altar Guide. Goddess Zee offers spiritual consultations, facilitates guided meditations and holds classes for the collective helping to raise the consciousness and frequency of the chosen ones

Check out Goddess Zee's links below to get in contact with her...

Instagram

https://instagram.com/holisticandspiritualaf

Get My Books

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YouTube

www.youtube.com/@holisticandspiritualafpodcast

Insight Timer

https://insighttimer.com/goddesszee