In today's episode I sit down with child and adolescent psychologist and director of the Yale Child Study Center's Anxiety and Mood Disorders Program, Dr. Eli Lebowitz. We dive into everything you need to know about anxiety in children. We explore what anxiety looks like—from everyday worries to more severe cases—and tackle the delicate balance between being a supportive parent and inadvertently accommodating a child’s fears. Using powerful metaphors, Dr. Lebowitz helps us understand how to recognize and respond to anxiety in ways that truly empower our kids.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

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Dr. Eli Lebowitz's BOOK

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Bobbie: Shop any of Bobbie's Starter Bundles to see why 500,000 families choose Bobbie! Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code RAISINGGOODHUMANS10 at Hibobbie.com code RAISINGGOODHUMANS10 for 10% off your first subscription order. Offer valid for first-time customers only through 12/31/24.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I’m diving into 10 practical tips to help make listening and cooperation with your kids easier. I’ll walk you through straightforward strategies for strengthening connection and communication, plus I’ll share a quick mindfulness exercise to keep you feeling centered, even on the toughest days.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

SpringHill Suites: Visit Springhillsuites.com to book your next stay

Understood: Give today to join a community dedicated to empowering people who learn and think differently at understood.org/give

Kiwico: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH

BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month

Saks.com: Findgiftsguaranteedtobringjoytoeveryhard-to-shop-forpersonthisseasonatsaks.com.

TruHeight: Take up to 40% off your first subscription order for a limited time when you go to truheightvitamins.com/HUMANS and use codeHUMANS at checkout.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we are joined by Katerina Schneider, who is the founder and CEO of Ritual, a health company that is setting a new standard in the supplement industry through traceable science and traceable sourcing. We discuss the challenges consumers face in choosing supplements, the importance of third-party testing, and the misleading use of terms like “clinically studied.” Kat also offers insights into essential nutrients for different life stages and emphasizes balance over perfection in health and parenting.

Sponsor:

Visit Ritual.com/humans for 30% off your first purchase

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special LIVE episode we sit down with Dr. Tovah Klein to explore how we can foster resilience in our children. We discuss how to navigate uncertainty, foster emotional adaptability, and build trust in the parent-child relationship. From handling life’s everyday challenges to guiding children through difficult moments, Dr. Tovah Klein offers empowering insights and practical strategies to help parents raise resilient, confident kids.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

SpringHill Suites: Visit Springhillsuites.com to book your next stay

Good Ranchers: Go to Goodranchers.com with code HUMANS you’ll get an additional $25 off your first box and free express shipping

Understood: Give today to join a community dedicated to empowering people who learn and think differently at understood.org/give

Dime: Go to DIMEBeautyCO.com now and unlock your discount on the site.

Naked Wines: Head to NakedWines.com/HUMANS and put in my code HUMANS for both the code AND password for 6 bottles of wine for JUST $39.99 with shipping include

Lume: Use code HUMANS for 15% off your first purchase at LumeDeodorant.com

Quince: Go to Quince.com/humans for free shipping on your order and 365 day returns.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me in a solo episode where I discuss 10 essential tips on how to be a less annoying parent to your kids. Learn simple, practical strategies to reduce nagging, improve cooperation, and create stronger connections with your children.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

SpringHill Suites: Visit Springhillsuites.com to book your next stay

Kiwico: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH

Littlespoon: Go to LITTLESPOON.COM/HUMANS and enter our code HUMANS at checkout to get 30% OFF your first Little Spoon order

Boka: For a limited time, Boka is offering listeners 15% off its best-selling toothpastes on Amazon and boka.com with code BOKAHUMANS

Good Ranchers: Go to Goodranchers.com with code HUMANS you’ll get an additional $25 off your first box and free express shipping

Understood: Give today to join a community dedicated to empowering people who learn and think differently at understood.org/give

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for a special joint episode with Jay Shetty, host of the podcast On Purpose. We delve into how to find your values when you’re approaching parenting, fostering a strong parent-child bond, and how to adapt to your child’s unique needs. We also discuss the best ways we can help develop confidence, and how to approach discipline.

Listen to On Purpose with Jay Shetty HERE

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.

SpringHill Suites: Visit Springhillsuites.com to book your next stay

Strollercoaster: Follow Stroller Coaster on Apple Podcasts, Spotify or wherever you get your podcasts

Bobbie: Shop any of Bobbie's Starter Bundles to see why 500,000 families choose Bobbie! Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code RAISINGGOODHUMANS10 at Hibobbie.com code RAISINGGOODHUMANS10 for 10% off your first subscription order. Offer valid for first-time customers only through 12/31/24.

BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, Dr. Niobe Way- internationally recognized professor of developmental psychology and the founder of the Project for the Advancement of Our Common Humanity at NYU joins us for a conversation on boyhood, curiosity, and connection. We explore how boy culture is shaped by societal expectations and how we can redefine it for the better, and how to foster emotional growth and resilience in boys while challenging outdated norms. We also discuss how, in today’s world, raising kids with deep curiosity and connection is more important than ever, and how we can nurture meaningful relationships with our children and help them thrive in an increasingly disconnected world.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.

SpringHill Suites: Visit Springhillsuites.com to book your next stay

Kiwico: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH

Strollercoaster: Follow Stroller Coaster on Apple Podcasts, Spotify or wherever you get your podcasts

Littlespoon: Go to LITTLESPOON.COM/HUMANS and enter our code HUMANS at checkout to get 30% OFF your first Little Spoon order

Lume: Use code HUMANS for 15% off your first purchase at LumeDeodorant.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Roadmap to End Power Struggles, Increase Cooperation, and Find Joy in Parenting Young Children with Claire Lerner Director of Parenting Resources at Zero to Three: National Center for Infants, Toddlers, and Families.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.

Philadelphia Cream Cheese: Visit creamcheese.com

SpringHill Suites: Visit Springhillsuites.com to book your next stay

Naked Wines: join the Naked Wines community and head to NakedWines.com/humans for 6 bottles of wine for JUST $39.99 with shipping included

Dime: Go to DimebeautyCO.com to unlock your discount.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.