You're Not Crazy Podcast cover art

You're Not Crazy Podcast

Written by: Jessica Knight
  • Summary

  • You’re exhausted from over-functioning and managing everything to make it all seem okay. You feel very much alone. Your friends don’t understand. You feel you are the only one who understands you. I understand because I’ve been there. And sometimes the first step in healing is feeling validated and knowing that you are not crazy. I hope this podcast helps you normalize your reality and breakthrough Narcissistic and Emotional Abuse. www.emotionalabusecoach.com

    © 2024 You're Not Crazy Podcast
    Show More Show Less
Episodes
  • Borderline Personality Disorder
    Jul 3 2024

    Send us a Text Message.

    You aren't sure if they are a Narcissist or not? Are they too emotional to be a Narcissist? Are you actually not sure what or who they are? If you are asking yourself these questions, this is the podcast for you. On this episode, we dive into a topic that is often scrutinized: BPD. Recognizing these stages allows one to understand what might seem inexplicable behavior patterns — providing clarity amidst confusion.

    Support the Show.

    Website: Emotional Abuse Coach
    Instagram: @emotionalabusecoach
    Email: jessica@jessicaknightcoaching.com

    {Course} Identify Signs of Abuse and Begin to Heal
    {Free Resource} Canned Responses for Engaging with an Abusive Partner

    Show More Show Less
    42 mins
  • Recognizing and Resisting Manipulation
    Jun 26 2024

    Send us a Text Message.

    Emotional manipulation often wears a disguise; it's subtle, insidious, and frequently masquerades as care or concern. In this episode, I discuss how manipulators tend to play down their actions by focusing on intentions rather than consequences. But here's the TL:DR: impact trumps intent every time. If someone continually hurts you under the guise of 'not meaning it,' it’s essential to question why their hurtful behavior persists despite their professed good intentions.

    This is also the last episode under the "Relationship Recovery Podcast." We will go by "You're Not Crazy" this week.


    Support the Show.

    Website: Emotional Abuse Coach
    Instagram: @emotionalabusecoach
    Email: jessica@jessicaknightcoaching.com

    {Course} Identify Signs of Abuse and Begin to Heal
    {Free Resource} Canned Responses for Engaging with an Abusive Partner

    Show More Show Less
    18 mins
  • Co-Parenting with Grace: Navigating Difficult Waters with Kind Mama Coaching
    Jun 19 2024

    Send us a Text Message.

    Co-parenting with a high-conflict ex can be one of the most challenging tasks a parent may face. It requires patience, communication, and above all else, an unwavering focus on the well-being of your child. Tessa from Kind Mama Coaching joins us to discuss her new childrens book, Stella's Two Homes, and strategies for co-parenting with a difficult ex. This is a very important and informative episode. The key takeaway? Keep your kids out of adult issues and avoid making them pick sides.

    You can find Tessa here: https://www.kindmamadivorcecoaching.com/

    Connect with her on Instagram here: https://www.instagram.com/coachkindmama/

    Get a copy of her book! https://www.amazon.com/Stellas-Two-Homes-Tessa-Noel/dp/B0D1NR4S78

    Support the Show.

    Website: Emotional Abuse Coach
    Instagram: @emotionalabusecoach
    Email: jessica@jessicaknightcoaching.com

    {Course} Identify Signs of Abuse and Begin to Heal
    {Free Resource} Canned Responses for Engaging with an Abusive Partner

    Show More Show Less
    1 hr and 5 mins

What listeners say about You're Not Crazy Podcast

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.