Welcome to this episode of Alopecia LIfe. Today's guest is Sarah Durrett. I reached out to Sarah a few weeks ago after she posted a video of herself shaving the last of her hair off after living with alopecia areata for several decades. The video is super raw, and I truly felt with her in the moment while she shared. It had a strong effect on me, and I knew for those who hadn't yet seen it and were going through something similar - it would be super helpful.

When our hair is actively falling out, it's difficult to understand the sense of loss we are experiencing. People around us often tell us, "It's just hair." or "At least you don't have something more serious." Logically, we know this (as adults), but it doesn't mean on a scale of 1-10, it's not a 10 for us in the moment. With kids, it may be even more confusing. Our parents or other family members may be encouraging a final haircut to get rid of the wispy hair that is stubbornly sticking out of our head. It's a big deal to take this next step. When do you know it's the right time to Brave the Shave? Today, Sarah shares what led up to it, and how she is feeling now.

Thank you so much for sharing your time with Sarah and me today. Shaving is a very personal choice when living with hair loss. I never did, but looking back I wish I would have taken control instead of having that last strand of hair remain on my head until alopecia decided it would for me. Showers and bathing can be traumatizing when clumps of hair are found in the drain. I want to thank Sarah for being brave and sharing her experience with all of us. For ways to reach out to Sarah, I've posted those links in the show notes. I've also attached the video here in the comments.

For parents - If you are ready for your child to shave and they aren't - I encourage you to wait until they are. Sometimes they need to know it's an option, and other times they will refuse and that is completely up to them. It may sound harsh, but your discomfort needs to take a back seat to the wishes of your child. On the other side of this, your child may totally want to shave, and you may not feel ready. With your discomfort aside and whether they do or don't want to shave, your kiddo can experience freedom around a choice when experiencing hair loss, and that's something truly empowering.

Sarah's YT Video
https://www.facebook.com/sarah.durrett

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Alopecia Life provides free resources for school and home education, including a growing list of alopecia books, education videos on YouTube, links to support groups within the US, UK, Canada and more. You will also find access to Head-On, Stories of Alopecia, the Alopecia 101 free course, paid Alopecia Roadmap course for parents of children living with alopecia, and personalized coaching. Together, we can make a difference. To find out more, https://www.alopecialife.com/