• Shitali – Yoga Breathing exercise for freshness & relaxation

  • Dec 3 2017
  • Length: Less than 1 minute
  • Podcast

Shitali – Yoga Breathing exercise for freshness & relaxation

Listen for free

View show details

  • Summary

  • Sitali, the cooling breath, enables you to cool down, to relax, control appetite if you are on a diet and to prevent headache. It is a Pranayama to reduce an access of Pitta, of fire. With the help of this … Weiterlesen →
    Show More Show Less
Show More Show Less

What listeners say about Shitali – Yoga Breathing exercise for freshness & relaxation

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.in reviews

Amazon Reviews
No Reviews are Available