• Soothing Sounds of Nature Minisode

  • Feb 4 2022
  • Length: 33 mins
  • Podcast

Soothing Sounds of Nature Minisode

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  • Summary

  • Have you ever wondered why nature sounds are so relaxing?

    Birds singing, rain falling on a tin roof, ocean waves crashing against the shore...

    All of these natural soundscapes help to reduce anxiety and increase clear-minded focus, and there is scientific research to prove it! So next time you head out on your daily walk, ditch the earphones and let the soothing sounds of nature take over. 

    Check out this website to read more about the scientific link between natural sounds and relaxation. 

    Happy listening!
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