• Swimcast No. 347 | Antisocial & Breakneck

  • Sep 19 2024
  • Length: 4 mins
  • Podcast

Swimcast No. 347 | Antisocial & Breakneck

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  • Summary

  • https://youtu.be/Ib06yvW_reM

    It has been a nice week of training, and with no practice tomorrow (due to a HS meet) we will be hitting it fast and strong today! We have a set working on Breaststroke hand speed, and another (Breakneck) that encourages top end sprint speed in our Freestyle. #sprintrevolution #lacticacid #swimming #swimcoach #polarbear




    Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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