We come together in this final episode to say THANK YOU and GOODBYE to all our dedicated listeners.
Before we say farewell we wanted to remind you that She Runs Eats Performs Podcast will be hosted for another 12 months. Although we are not planning any new content after mid-October, we hope you'll take the opportunity to dip into our back catalogue whenever you need help with a particular topic.
We also have a number of podcast playlists organised into "topic' areas:
Nutrition For Running Performance
Healthy Woman Healthy Runner
Running with Underlying Health Conditions
Spotlight on Nutrients
Nutrition for Bone Health and Soft Tissue Injury
FOOD for Running
Getting Nutrition Foundations in Place
Focus on Everyday Food
Nutrition for Life Stage
Listeners Nutrition Clinic