The Coffee & Compounds Podcast

Written by: Paul Andrews & Sommar Parker
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  • Summary

  • Two PT's set on busting the myths surrounding the fitness industry and simplifying health and fitness.
    Copyright 2020 All rights reserved.
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Hygiene & Healthy Living
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Episodes
  • Coffee & Compounds Podcast Episode 6 - Influencers!

    Coffee & Compounds Podcast Episode 6 - Influencers!
    Jan 22 2021

    This week we tackle Influencers!

    We discuss the celebrity influencers littering the fitness world, fitness influencers who are not out to help you and we discuss some of the best people to actually listen to on social media!

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    1 hr and 6 mins
  • The Coffee & Compounds Podcast Episode 5 - Lockdown Fundamentals

    The Coffee & Compounds Podcast Episode 5 - Lockdown Fundamentals
    Jan 16 2021

    In this episode we dig into the fundamentals behind your goals, the impacts lockdown may have, what the industry is doing to help... or not help and give some simple tips on what you can do to stay on track... especially if you don't want to jump around your living room!!
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    37 mins
  • Coffee & Compounds Episode 4 - The Obesity Issue

    Coffee & Compounds Episode 4 - The Obesity Issue
    Jan 6 2021

    In this episode we explore the Government's and NHS' advice for tackling obesity and discuss what should actually be done to combat obesity.

    FYI it isn't Slimming World and the 800kcal diet!
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    55 mins

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