The Counseling Center Podcast

Written by: Tim Champlin Jon Ahern and the Counseling Center Staff
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  • Summary

  • Therapy professionals talk about how to benefit from therapy, practice self-care and enhance your sense of well being.
    © 2024 The Counseling Center Podcast
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Hygiene & Healthy Living Psychology
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Episodes
  • Episode 3: How Can I Support Children with Anxiety and Depression?

    Episode 3: How Can I Support Children with Anxiety and Depression?
    Nov 14 2024

    Children can be just as susceptible to mental health challenges as adults and the more we understand the more helpful we can be to them. In this episode Tim is joined by Mikenna Giauque, ACMHC. Mikenna specializes in working with children and shares some important insights into how we as parents (or other loving adult roles) can be supportive of our children in their mental health, specifically with depression and anxiety.

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    42 mins
  • Episode 2: How Do I Deal with My Anxiety During the Presidential Election?

    Episode 2: How Do I Deal with My Anxiety During the Presidential Election?
    Nov 2 2024

    Raise your hand if you are feeling anxious about the presidential election just a few days away! I know I'm feeling a lot of anxiety myself. In this episode I (Tim) talk with my friend and fellow therapist Alena about how we can deal with our anxiety during these politically divisive times. Alena brings some great insight into this episode as someone that is very experienced and passionate about local politics and state government as well as her insight as a skilled therapist. Go ahead and press play, take some deep breaths and let's keep moving forward.

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    40 mins
  • Episode 1: Coping with the Death of a Loved One

    Episode 1: Coping with the Death of a Loved One
    Oct 23 2024

    In this episode, Tim sits down with Karen Talbot, clinical director of The Counseling Center. Karen talks with Tim about the loss of her husband in 2009 and what she has done and continues to do to cope with it.
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    44 mins

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