Phil Jones is a professional footballer best known for his time with Manchester United and the England national team. Renowned for his versatility and defensive skill, Phil’s career has been shaped by both incredible highs and personal challenges. His journey from Blackburn Rovers to Manchester United made him one of the sport's most recognisable faces.

In this episode, Phil opens up his experiences in football, from the excitement of joining Manchester United to the difficulties of dealing with injuries. He discusses with Jake and Damian the mental toll that self-doubt, fear, and constant pressure took on him, and how he managed to rediscover his passion for the game.

Phil also recounts his early triumph of winning the Premier League at just 21 and the realisation of what it truly means to play for a club as demanding as United. He shares lessons he’s learned from working under legendary managers like Sir Alex Ferguson.

This episode offers valuable advice for anyone facing struggles, particularly young athletes, and provides a rare glimpse into the personal and professional challenges of a Premier League footballer.

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Introducing the ‘Startup to Standout’ mini-series, brought to you in partnership with Lloyds Bank. In this episode, Jake connects with business experts at Notpla to dig into the realities of entrepreneurship. Notpla is a cutting-edge company known for creating sustainable packaging solutions using seaweed, aiming to reduce environmental impact.

Notpla co-founder Pierre-Yves Paslier discusses with Jake the inspiration behind their seaweed-based products, showing how they benefit the environment. He shares insights into the challenges of the early years of building the business and what it was like during the initial phases. Jake also chats with Karlijn Sibbel about Notpla's innovative approach and their next big goal: tackling packaging problems with new water barrier technologies. Karlijn also offers valuable advice on fostering innovation in business and prioritising creative thinking.

Lloyds Bank’s purpose is to empower businesses with comprehensive support and guidance for starting, growing, and building a successful business. With their extensive expertise, Lloyds Bank is well-equipped to guide you on your business journey.

Lewis Howes is a former professional athlete, best-selling author, and host of the top-rated podcast “The School of Greatness”. Known for his passion for helping others unlock their potential, Lewis has built a reputation for diving deep into personal development and peak performance.

In this episode, Lewis Howes joins Jake and Damian to share his journey to greatness and the lessons he's learned along the way. He opens up about how his understanding of success and greatness has evolved over time. Lewis also discusses the differences between chasing success for validation versus living a life of purpose, and how these realisations changed his outlook.

He reflects on his personal battles, including overcoming trauma from his youth and facing his fear of public speaking, which once held him back. Lewis also dives into the story behind his podcast's success and shares strategies for those seeking to transform their lives.

This conversation dives deep into the essence of living a truly great life, providing valuable advice for anyone navigating difficult times and looking for ways to overcome them.

🚨 Partners

Huel 👉 Join some of the world’s top performers and millions globally choosing Huel everyday to shortcut their nutrition. Unlock your offer today at: https://hppod.co/HuelRunning

Heights 👉 Get 20% off your subscription by using Code: HP20. Click here: https://hppod.co/Heights

FORA 👉 Claim a free day pass at any Fora workspace and find the perfect home for your business here: https://hppod.co/FORAHP

Explore offers and discounts through our other partners:

https://hppod.co/partners