In episode 12 of 'The Juggle Is Real,' hosts Tanya and Sabrina dive into the generational differences between Gen X and Gen Z with their special guests, Christiana and Luna.

The discussion highlights the evolving dynamics of technology use, communication styles, and parenting. Through rapid-fire questions and reflective dialogue, the episode uncovers unique insights into how today's teens express themselves and the role of social media in their lives.

The conversation also explores the influence of historical and cultural factors on generational behaviors and attitudes, aiming to foster better understanding and communication between moms and their daughters.

00:00 Understanding Gen Z Lingo

00:25 Meet the Hosts: Tanya and Sabrina

00:54 Special Guests: Christiana and Luna

03:00 Rapid Fire Questions

11:14 Generational Stereotypes

24:02 Technology and Communication

27:05 Social Media Preferences

28:56 Debate on Phone Usage in Schools

31:17 Navigating Phone Restrictions in School

31:52 When Should Kids Get Their First Phone?

33:14 Feeling Left Out Without a Phone

34:37 Concerns About Snapchat

36:49 Generational Differences in Communication

42:51 Modern Slang and Its Meanings

49:18 Final Reflections and Advice

Please remember to rate, leave a review, and share this podcast. Get involved in the community and connect with us to let us know what you'd like to hear about on the show.

Being a busy mom of teens can be a lot! Don’t forget to download the Self Care Work/Life Balance Assessment for Women 40+ at https://www.tanyasaunders.com/balancechecklist. This assessment will help you unlock the secrets to balancing your work, life, and well-being without feeling overwhelmed!

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In Episode 11 of 'The Juggle Is Real,' a mother and daughter dive deep into the themes of self-awareness, leadership, and emotional regulation. Inspired by Viktor Frankl's quote, 'Between stimulus and response, there is a space,' they share personal stories highlighting the importance of understanding and managing reactions, especially during stressful moments.

Through open conversations and reflections on recent events involving emotional responses to disagreements, they reveal the significance of creating space for thoughtful responses in maintaining healthy relationships. The episode concludes with a shared serenity prayer.

00:00 Introduction: Do You Overreact?
00:22 The Importance of Self-Awareness in Leadership
03:15 Story Time: Phone Frustrations
07:24 Story Time: High School Party Dilemma
09:27 Story Time: Uber Misunderstanding
13:17 Reflecting on Reactions and Emotions
19:22 Concluding Thoughts and Serenity Prayer

Please remember to rate, leave a review and share this podcast. Get involved in the community and connect with us to let us know what you'd like to hear about on the show.

Being a busy mom of teens can be a lot! Don’t forget to download the Self Care Work/Life Balance Assessment for Women 40+ at https://www.tanyasaunders.com/balancechecklist. This assessment will help you unlock the secrets to balancing your work, life, and well-being without feeling overwhelmed!

Support the show

Click here to join the Juggle is Real Community Circle.

Watch us on YouTube

In episode 10 of 'The Juggle is Real,' a mom and daughter delve into the concept of 'the creative adult is the child who survives.' The episode revisits themes from a previous discussion on Mom Guilt, emphasizing constructive thinking. They explore how childhood imagination shapes creativity in adulthood and how internal judgments limit this creativity over time.

Through personal anecdotes and practical insights, the conversation highlights practices like breathwork and meditation to rebuild constructive thinking. The episode encourages listeners to design their vision for the year and offers advice on leadership qualities. Join the conversation for parenting tips, mental health insights, and a dash of humor.

00:00 Introduction and Quote

00:22 Reflecting on Last Week's Episode

01:18 Understanding Constructive Thinking

01:44 The Role of Imagination in Creativity

04:26 Personal Experiences with Judgment

07:02 Breathwork and Creativity

09:03 Constructive Thinking in Practice

09:52 Vision and Creativity

14:51 Encouragement and Conclusion

We'd love it if you would leave a review for the podcast—it really helps us reach more listeners! Also, don’t forget to download the Self Care Work/Life Balance Assessment for Women 40+ at https://www.tanyasaunders.com/balancechecklist
This assessment will help you unlock the secrets to balancing your work, life, and well-being without feeling overwhelmed!

Support the show

Click here to join the Juggle is Real Community Circle.