• #529: Satisfaction
    Nov 7 2024

    What if I told you satisfaction wasn't about getting more stuff?


    Or achieving more goals.


    I know... it sounds counterintuitive.


    And yet, as I've been watching the incredible transformations happening in this final year of Scholars, I've noticed something fascinating about satisfaction.


    It's about three specific things that most people never put together: deciding again, wanting what you already have, and the way you cultivate your goals.


    In this episode, I share how to feel deeply satisfied right now (without settling), why your past decisions might be secretly sabotaging you, and how to want things from a place that feels amazing instead of desperate. This is going to change everything about how you think about satisfaction.

    What You Will Discover:

    • Why deciding everything again each year keeps you growing and evolving
    • The difference between gratitude and wanting what you already have
    • How to discover what you truly want versus what others expect
    • Why satisfaction doesn't conflict with setting ambitious goals
    • The power of conscious living versus defaulting to past patterns
    • How to cultivate anticipation instead of scarcity
    • Why letting go of past identities opens doors to new possibilities

    Featured on This Episode:

    • The Last Word on Power by Tracy Goss

    Join The Life Coach School on Social:

    • instagram.com/lifecoachschool/
    • instagram.com/therealbrookecastillo/
    • facebook.com/lifecoachschool/
    • linkedin.com/school/lifecoachschool/
    • tiktok.com/@lifecoachschool
    • pinterest.com/thelifecoachschool/

    Do you have a suggestion for a topic you think I should cover? Email theteam@thelifecoachschool.com

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    20 mins
  • #528: When Your Best Isn't
    Oct 3 2024

    Have you been trying your very best to achieve a goal… and keep coming up short?

    This can feel so disheartening that your brain might tell you to just throw in the towel.

    Don’t. Give. Up.

    Whether you’re trying to reach a new income level in your business, go pro in your sport, or any other endeavor, there will always be a period of not being good enough yet.

    It’s what you make this period mean that makes all the difference.

    If you’re ready to close the gap between your very best right now and the very best you’re going to be, listen in. Understanding why your best isn’t good enough and creating a plan to propel you forward are key to closing the gap, and I’m sharing how to do both in this episode.

    What You Will Discover:

    • 4 questions to ask yourself when your best isn’t good enough.
    • How to know when it’s time to quit.
    • 4 areas you can work on to improve your best.
    • The difference between change and transformation.
    • How to close the gap between your best right now and the best you’ll be.

    Featured on This Episode:

    • Full Swing - Netflix movie
    • The Last Word on Power by Tracy Goss

    Join The Life Coach School on Social:

    • instagram.com/lifecoachschool/
    • instagram.com/therealbrookecastillo/
    • facebook.com/lifecoachschool/
    • linkedin.com/school/lifecoachschool/
    • tiktok.com/@lifecoachschool
    • pinterest.com/thelifecoachschool/

    Do you have a suggestion for a topic you think I should cover? Email theteam@thelifecoachschool.com

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    33 mins
  • Bonus: From Binge Eater to Bodybuilder with Nan Saysana
    Sep 19 2024

    The Model has helped thousands of people transform their lives. For some, it helped them create the business of their dreams, and for others, it has helped them change their habits and their health.

    The guest host of this bonus episode is one of those people.

    Nan Saysana has been a coach at the School for the last five years, coaching 50 scholars five days a week.

    Using the Model, she went from binge eater to bodybuilder, and she’s here to share that journey with you.

    Nan specializes in helping clients overcome cravings, stick to their diets, and achieve their health and fitness goals with a logical and kind approach. She also coaches in French, her native language, and has some important insights on why receiving coaching in your native language is vital to your journey.

    Tune in to hear one example of what’s possible when you learn the Model and use it to supervise your brain. No matter the language you speak or the goals you have, you can create a life you love, and Nan is proof of it.

    Get Nan’s free download from this episode, 5 Powerful Insights That Have Transformed Over 50 Clients a Week—For More than 5 Years: https://nadege-saysana-coaching.ck.page/ec8cdf7bb2

    What You Will Discover:

    • The benefits of being coached in your own language.
    • 5 insights Nan gained from her time at the School.
    • How using the Model has changed Nan’s health, finances, relationships, and business.
    • Why everyone can benefit from coaching, even master coaches!

    Connect with Nan:

    • Website: https://www.thecravingscoach.fr/
    • Instagram: https://www.instagram.com/nan.saysana.coaching/
    • YouTube: https://www.youtube.com/@nadegesaysanacoaching7196
    • Email: nscoaching@outlook.fr
    • Book a consultation: https://calendly.com/nadege-saysana/consultation
    • Photo credit: Julie Reggiani

    Join The Life Coach School on Social:

    • instagram.com/lifecoachschool/
    • instagram.com/therealbrookecastillo/
    • facebook.com/lifecoachschool/
    • linkedin.com/school/lifecoachschool/
    • tiktok.com/@lifecoachschool
    • pinterest.com/thelifecoachschool/

    Do you have a suggestion for a topic you think I should cover? Email theteam@thelifecoachschool.com

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    24 mins
  • #527: Narratives
    Sep 5 2024

    Who do you think you are?

    Have you ever asked yourself that seriously?

    Most people have an idea, a story, about who they are and that narrative creates their identity. However, narratives are not absolute truths and you have way more power over yours than you think.

    In this episode, you’ll learn what a personal narrative is and why learning how to control yours is one of the most important skills you can cultivate. I walk you through an exercise in uncovering your narrative, in deciding what you want your life and your story to be about, and an exercise in seeing the contrast that all humans naturally have.

    You are the main character of your life, so how will you write your story?

    What You Will Discover:

    • Why learning how to control your narrative is so important.
    • How people with similar circumstances can have vastly different lives.
    • Why personal narratives are not absolute truths.
    • The power of an “I am” thesis.
    • An exercise to uncover your current narrative.

    Join The Life Coach School on Social:

    • instagram.com/lifecoachschool/
    • instagram.com/therealbrookecastillo/
    • facebook.com/lifecoachschool/
    • linkedin.com/school/lifecoachschool/
    • tiktok.com/@lifecoachschool
    • pinterest.com/thelifecoachschool/

    Do you have a suggestion for a topic you think I should cover? Email theteam@thelifecoachschool.com

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    23 mins
  • #526: Student to Leader
    Aug 1 2024

    When faced with a big change, your brain isn’t going to like it.

    Brains like certainty and stability, not the unknown.

    So when I announced this would be the last year of Get Coached, many of the students inside had thoughts about what this change would mean for them.

    And I get it.

    Coaching and teaching inside these containers has been so rewarding and amazing.

    And, I cannot wait to see my students surpass me in achieving their impossible goals and in being an example of what’s possible.

    In this week’s episode, you’ll learn why you 100% have the ability to surpass your teachers and why you might want to. Hear why leveraging what your teacher knows is helpful, but depending on yourself to embrace change and facilitate growth matters more.

    What You Will Discover:

    • Why every student can surpass their teacher if they want to.
    • A more useful way to view your teachers.
    • The benefits of being part of different communities.
    • How to become the leader you’re looking for.

    Join The Life Coach School on Social:

    • instagram.com/lifecoachschool/
    • instagram.com/therealbrookecastillo/
    • facebook.com/lifecoachschool/
    • linkedin.com/school/lifecoachschool/
    • tiktok.com/@lifecoachschool
    • pinterest.com/thelifecoachschool/

    Do you have a suggestion for a topic you think I should cover? Email theteam@thelifecoachschool.com

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    24 mins
  • Bonus: Your Life: Reimagined. With Erika Royal, Courtney Delgado, and Katie Pulsifer
    Jun 12 2023

    Several months ago, I challenged my team members, Erika Royal, Courtney Delgado, and Katie Pulsifer, to create the best Certification program we've ever had. And they've done it.

    This conversation is about the process they used to reimagine the program and how you can think about reimagining your own life.

    You'll hear what it means to constantly be improving, to never get comfortable, and to always be the best of the best in terms of over delivering.


    If you are interested in becoming a Certified Life Coach, now is the time to really explore and understand what we are offering. This is the last time Certification will be open in 2023.

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    26 mins
  • Bonus: The Secret to Getting Clients with Russell Brunson
    Feb 27 2023

    No matter what type of business you have or what industry you’re in, you need to find people who will pay for your services.

    One of the best ways to do that is through creating sales funnels.

    The co-founder and CEO of Click Funnels, Russell Brunson, is here to show you just how simple, straightforward, and effective sales funnels can be.

    In this bonus episode, Russell and I dive into the tremendous impact sales funnels can have on your business. Russell shares how they work, how to create them, and why this marketing method is so incredible, and I share how using funnels skyrocketed my business.

    Because if I can do it, you can too.

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    43 mins
  • Bonus For Friends and Family
    Jul 15 2022

    I'm ready to liven up the life coaching industry with you, my friends and family, at Life Coach Live, a first-of-its-kind event in Arizona this November.

    3 days. Coaching. Teaching... You do not want to miss this.

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    5 mins