The Morrissey Movement

Written by: Christopher A Morrissey DO FACOS
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  • Summary

  • I am a board certified general surgeon and a garage gym athlete. In my shows, I will cover one aspect in medicine and one aspect in health and fitness. This will be a wide array of topics. I will also encourage and take suggestions for a show to help people learn more about any topic in medicine and fitness. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
    Copyright 2023 Christopher A Morrissey, DO FACOS
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Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
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Episodes
  • Episode 17 - Fats!

    Episode 17 - Fats!
    Apr 5 2022

    In this episode, this is one of 3 macronutrients podcasts. I go over fat, breaking it down into the different types, discuss the important role fats play in our bodies and also where to get some good fat in our diets.



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
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    22 mins
  • Episode 16 - Contractions and Compliance

    Episode 16 - Contractions and Compliance
    Mar 29 2022

    This week I will go over the basics of the different muscle contractions and how to utilize them in your training.

    I then cover compliance from a physician's perspective.



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
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    17 mins
  • Episode 15 - Labs and Lats

    Episode 15 - Labs and Lats
    Mar 20 2022

    In this episode, I will go over overall health labs that you should get checked when you are nearing 40. I also talk about what the lats are and what exercises can be performed to increase size and strength.



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
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    35 mins

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