The Omie Yoga Show

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The Omie Yoga Show

Written by: Control-Room Studio
Narrated by: Kashvi Lakshman Aiyar
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About this listen

Audible presents The Omieyoga Series, a series around the basic tenants of yoga and how to make yoga part of your everyday life. Each episode deals with a different facet of your personal and professional life and shares secrets and ways on how to use this ancient art to betering your life. Listen in and develop a more balanced personality.

©2019 The Control Room (P)2019 The Control Room Alternative & Complementary Medicine Meditation
Episodes
  • Dos & Don’ts

    Dos & Don’ts

     Omie Yoga, Episode 1
    Sep 10 2019

    Dos & Don'ts-
    Listen in to find out how to start a yoga & meditation practice.
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    6 mins
  • Beat The Blues

    Beat The Blues

     Omie Yoga, Episode 2
    Sep 10 2019
    When the simplest tasks seem challenging and sadness feels like a heavy cloud in your heart use our mindful meditation to help you find the silver lining.
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    32 mins
  • Letting Go Of Stress

    Letting Go Of Stress

     Omie Yoga, Episode 3
    Sep 10 2019
    Slow down in midst of the fast paced, hectic day to day and take a break with this deep belly breathing meditation.
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    27 mins

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