In our heartfelt finale, we reflect on the pivotal topics that have shaped our journey.

We dive into the role genetics played in our experiences, how relationships—whether with friends, family, or each other—have evolved, and how these bonds helped us navigate challenges.

We also explore who we are now, the growth we’ve embraced, and what it’s like returning to work and re-engaging with social media after cancer.

To close this chapter, we’ll share life updates and reveal some exciting plans we have in store for the months ahead.

Thank you for being part of this incredible journey—tune in for one last meaningful conversation as we look toward the future with hope and gratitude.

In this penultimate episode, we open up about the reasons behind our recent podcast break, diving into our personal journeys with mental health and the ways it has impacted us.

We share where we’re at with treatment now and discuss how we've been working to rebuild confidence—both in our bodies and in ourselves.

We also cover our evolving approaches to diet and exercise, the challenges and wins we've faced, and the progress we've made along the way.

In this milestone tenth episode, we dive into Sarah's journey through radiotherapy treatment, exploring the side effects and the aftermath of her experience.

We also delve into Sarah's diagnosis of lymphoedema of the breast, shedding light on this often-overlooked condition. Sarah opens up about the daily management strategies she employs and the resources she has found helpful.

Tune in for an unfiltered conversation about the realities of radiotherapy and lymphoedema, filled with practical advice, heartfelt anecdotes, and a message of resilience.