In this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy relationships, and personal transformation. Each guest offered valuable perspectives on how we can better understand ourselves, heal our past wounds, and create more fulfilling connections with others. This episode provides a comprehensive look at the intersection of personal development, psychological healing, and intimate relationships.

IN THIS EPISODE YOU WILL LEARN:

• How trauma affects our nervous system and relationships, and steps to begin healing
• The importance of self-awareness and emotional regulation in building healthy relationships
• Why honesty and vulnerability are crucial for deep connection and personal growth
• How to navigate jealousy and build trust in intimate relationships
• The balance between togetherness and independence needed for lasting partnerships
• Practical tools and approaches for healing past traumas and limiting beliefs

For more information go to https://www.lewishowes.com/1670

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

In this heartfelt episode, I have the pleasure of joining my good friend and Greatness Network partner Rob Dial for a deep dive into personal growth, relationships, and inner peace. Rob's thoughtful questions lead me to open up about my journey of healing from childhood trauma and learning the power of vulnerability. I share my evolution in relationships and the lessons I've learned along the way. We discuss the crucial elements of building strong partnerships, the transformative impact of therapy, and my current preparations for marriage and fatherhood. Rob's insightful approach allows me to offer candid advice and personal reflections that I hope will resonate with anyone striving for healthier relationships and personal development. This conversation is filled with raw honesty, practical wisdom, and moments of genuine connection that just might spark some transformative realizations for listeners.

In this episode you will learn

• How vulnerability and opening up about past trauma can set you free
• The importance of starting relationships with clear communication and agreements
• Why therapy and continuous personal growth are crucial for healthy partnerships
• How to prepare yourself mentally and emotionally for major life transitions
• The power of accepting your partner fully and not trying to change them
• Strategies for having difficult but necessary conversations in relationships

For more information go to www.lewishowes.com/1669

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

I recently had an incredible sit down conversation at VeeCon, diving deep into topics that are close to my heart. We explored the power of honesty versus authenticity, the journey of personal growth, and how to build genuine connections with an audience. I opened up about my experiences with trauma, the importance of emotional healing, and how focusing on service has transformed my life and career. We also tackled some tough questions about masculinity and purpose. This interview gave me a chance to share insights from my own journey and offer guidance to others looking to live a life of greatness!

In this episode you will learn

• The crucial difference between honesty and authenticity, and why honesty is the next level of connection
• How confronting our deepest fears and shame can lead to personal and professional growth
• Strategies for building genuine connections with an audience, even when you're nervous or unsure
• The importance of having a clear purpose and vision in today's world
• Why serving others and making an impact is the key to true fulfillment and success

For more information go to https://www.lewishowes.com/1668

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod