On this weeks episode of The Smoke Break, we’re joined by all three hosts Zane Thomas, Zoe Schwartz, and Taylor Barrett to talk about jealousy and our tendency to compare ourselves unfairly to others, as well as the emotions that might arise from that.

After that, we discuss resiliency and the importance of being able to continue to show up after difficult situations with hope and enthusiasm.

Episodes drop every Monday at 6pm on ALL platforms!

On this week’s episode of The Smoke Break, we chat with Dani, a DJ from Shady Pines Radio, about the impact of isolation on mental health, particularly in the aftermath of the pandemic. We delve into the importance of differentiating between essential alone time and detrimental isolation to support overall well-being.

Next we talk about the complex nature of loss. Dani recounts her experience with an ectopic pregnancy. The discussion broadens to cover various forms of loss, including personal identity and physical abilities.

Episodes drop every Monday at 6pm on ALL platforms!

On this weeks episode of The Smoke Break, we talk with comedian Daisy Claire and discuss the impacts of autistic masking, the challenges of navigating societal expectations, and the importance of accommodating neurodivergent experiences.

Next we discuss the concept of shame, particularly how it affects people with marginalized identities and those who experience neurodivergence.

Lastly we delve into the topic of identity and share personal journeys of uncovering our true selves which often requires dismantling imposed expectations and cultural messages.

Episodes drop every Monday on ALL platforms at 6pm.