Welcome back to Season 2! Join us as we talk to badass athlete Dr. Leah Roberts. She’s always up for an adventure from long distance triathlons to multi day mountain biking relays, and as a doctor a wealth of knowledge about athlete health and wellness. You won’t want to miss this as we dive into Red-S, carbon plated shoes, and what Leah is up to for racing for the remainder of the year!

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Many thanks to Crystal Evans and her brand, BOLD for her support of our show.

“Bold is your answer to all of your fitness apparel needs. Offering form fitting yoga pants, sports tops, and so much more. Bold is designed for women of all shapes, sizes and ethnic backgrounds with ONE common goal, and that goal is to be BOLD.”

Facebook: https://www.facebook.com/BoldbyCrystal/

Web: https://www.boldbycrystal.com/

Instagram: @boldbycrystal

Contact Us

Email: theunfilterednarratives@gmail.com

Instagram: @theunfilterednarratives

Links

Software and recording by Riverside.fm: https://riverside.fm/

Podcast Hosting by Buzzsprout: https://www.buzzsprout.com/

Music via Soundstripe: https://www.soundstripe.com/ “Ride Like You Mean It” by Kristian Leo

Music via Soundstripe
Artist: Kristian Leo

Music Via Soundstripe
Artist: Kristian Leo

Episode 24: Injuries, Illness and Looking Ahead

Welcome back to Season 2! Sara and MK always burning both ends of the candle…and then some! If you have ever dealt with burnout, injuries, illness, fatigue (and on and on and on!) then join us as we chat about what we are both dealing with. We also talk about what we envision for our futures in endurance sport, what’s changed, and what we are looking ahead to!

Sponsor

Many thanks to Crystal Evans and her brand, BOLD for her support of our show.

“Bold is your answer to all of your fitness apparel needs. Offering form fitting yoga pants, sports tops, and so much more. Bold is designed for women of all shapes, sizes and ethnic backgrounds with ONE common goal, and that goal is to be BOLD.”

Facebook: https://www.facebook.com/BoldbyCrystal/

Web: https://www.boldbycrystal.com/

Instagram: @boldbycrystal

Contact Us

Email: theunfilterednarratives@gmail.com

Instagram: @theunfilterednarratives

Links

Software and recording by Riverside.fm: https://riverside.fm/

Podcast Hosting by Buzzsprout: https://www.buzzsprout.com/

Music via Soundstripe: https://www.soundstripe.com/ “Ride Like You Mean It” by Kristian Leo

Music via Soundstripe
Artist: Kristian Leo

Music Via Soundstripe
Artist: Kristian Leo

Welcome back to Season 2! Sara and MK finally get time to sit down and talk about their epic Ragnar adventure! From the rocks and wind, to crabby tent neighbors, to all the laughs and raw connections that come with these events - they share it all. Also tune in to hear about next year’s plan - and how you can join in the fun!

Sponsor

Many thanks to Crystal Evans and her brand, BOLD for her support of our show.

“Bold is your answer to all of your fitness apparel needs. Offering form fitting yoga pants, sports tops, and so much more. Bold is designed for women of all shapes, sizes and ethnic backgrounds with ONE common goal, and that goal is to be BOLD.”

Facebook: https://www.facebook.com/BoldbyCrystal/

Web: https://www.boldbycrystal.com/

Instagram: @boldbycrystal

Contact Us

Email: theunfilterednarratives@gmail.com

Instagram: @theunfilterednarratives

Links

Software and recording by Riverside.fm: https://riverside.fm/

Podcast Hosting by Buzzsprout: https://www.buzzsprout.com/

Music via Soundstripe: https://www.soundstripe.com/ “Ride Like You Mean It” by Kristian Leo

Music via Soundstripe
Artist: Kristian Leo

Music Via Soundstripe
Artist: Kristian Leo

Welcome back to Season 2! Sara and MK get vulnerable and open up about a topic near and dear to them - the guilt that comes with motherhood. It’s all encompassing, never ending, and we all have our own guilt and worries. Here them share their fears that keep them up at night, how they cope, and what they are working on improving.

Sponsor

Many thanks to Crystal Evans and her brand, BOLD for her support of our show.

“Bold is your answer to all of your fitness apparel needs. Offering form fitting yoga pants, sports tops, and so much more. Bold is designed for women of all shapes, sizes and ethnic backgrounds with ONE common goal, and that goal is to be BOLD.”

Facebook: https://www.facebook.com/BoldbyCrystal/

Web: https://www.boldbycrystal.com/

Instagram: @boldbycrystal

Contact Us

Email: theunfilterednarratives@gmail.com

Instagram: @theunfilterednarratives

Links

Software and recording by Riverside.fm: https://riverside.fm/

Podcast Hosting by Buzzsprout: https://www.buzzsprout.com/

Music via Soundstripe: https://www.soundstripe.com/ “Ride Like You Mean It” by Kristian Leo

Music via Soundstripe
Artist: Kristian Leo

Music Via Soundstripe
Artist: Kristian Leo

Welcome to Season 2! Sara and MK reflect back on how they met, the friendship they have developed and how they stay so close. They chat about what is important to them in friendships, what has changed over time, and the work and effort it takes as busy moms to keep them. It’s not always easy but it is always worth it!

Sponsor

Many thanks to Crystal Evans and her brand, BOLD for her support of our show.

“Bold is your answer to all of your fitness apparel needs. Offering form fitting yoga pants, sports tops, and so much more. Bold is designed for women of all shapes, sizes and ethnic backgrounds with ONE common goal, and that goal is to be BOLD.”

Facebook: https://www.facebook.com/BoldbyCrystal/

Web: https://www.boldbycrystal.com/

Instagram: @boldbycrystal

Contact Us

Email: theunfilterednarratives@gmail.com

Instagram: @theunfilterednarratives

Links

Software and recording by Riverside.fm: https://riverside.fm/

Podcast Hosting by Buzzsprout: https://www.buzzsprout.com/

Music via Soundstripe: https://www.soundstripe.com/ “Ride Like You Mean It” by Kristian Leo

Music via Soundstripe
Artist: Kristian Leo

Music Via Soundstripe
Artist: Kristian Leo

Tune is as MK and Sara catch up, reflect on the past year, talk about their growth, their hopes for the future and what this podcast has meant to each of them. We have loved sharing our true, authentic, and unfiltered selves with all of you and cannot wait to see what the next year holds!!

Sponsor

Many thanks to Crystal Evans and her brand, BOLD for her support of our show.

“Bold is your answer to all of your fitness apparel needs. Offering form fitting yoga pants, sports tops, and so much more. Bold is designed for women of all shapes, sizes and ethnic backgrounds with ONE common goal, and that goal is to be BOLD.”

Facebook: https://www.facebook.com/BoldbyCrystal/

Web: https://www.boldbycrystal.com/

Instagram: @boldbycrystal

Contact Us

Email: theunfilterednarratives@gmail.com

Instagram: @theunfilterednarratives

Links

Software and recording by Riverside.fm: https://riverside.fm/

Podcast Hosting by Buzzsprout: https://www.buzzsprout.com/

Music via Soundstripe: https://www.soundstripe.com/ “Ride Like You Mean It” by Kristian Leo

Music via Soundstripe
Artist: Kristian Leo

Music Via Soundstripe
Artist: Kristian Leo

MK and Sara sit down with Kory, their first male guest and MK’s husband. They talk about his racing background, how they met, and how in the world two endurance athletes can stay together, have kids, and survive! Sara shifts into therapist mode to find out how they can juggle all the chaos, and what they are up to for this year and beyond!

Sponsor

Many thanks to Crystal Evans and her brand, BOLD for her support of our show.

“Bold is your answer to all of your fitness apparel needs. Offering form fitting yoga pants, sports tops, and so much more. Bold is designed for women of all shapes, sizes and ethnic backgrounds with ONE common goal, and that goal is to be BOLD.”

Facebook: https://www.facebook.com/BoldbyCrystal/

Web: https://www.boldbycrystal.com/

Instagram: @boldbycrystal

Contact Us

Email: theunfilterednarratives@gmail.com

Instagram: @theunfilterednarratives

Links

Software and recording by Riverside.fm: https://riverside.fm/

Podcast Hosting by Buzzsprout: https://www.buzzsprout.com/

Music via Soundstripe: https://www.soundstripe.com/ “Ride Like You Mean It” by Kristian Leo

Music via Soundstripe
Artist: Kristian Leo

Music Via Soundstripe
Artist: Kristian Leo

MK and Sara talk about what the endurance mindset means to them - both in racing and in life. Find out what they use to keep them going and help them dig deep when times get tough, and what stops them from giving up. Whether it’s studying for a certification, struggling through fatigue in the dark, or getting those workouts in consistently, tune in for their tips and ideas of how to develop your own endurance mindset!

Sponsor

Many thanks to Crystal Evans and her brand, BOLD for her support of our show.

“Bold is your answer to all of your fitness apparel needs. Offering form fitting yoga pants, sports tops, and so much more. Bold is designed for women of all shapes, sizes and ethnic backgrounds with ONE common goal, and that goal is to be BOLD.”

Facebook: https://www.facebook.com/BoldbyCrystal/

Web: https://www.boldbycrystal.com/

Instagram: @boldbycrystal

Contact Us

Email: theunfilterednarratives@gmail.com

Instagram: @theunfilterednarratives

Links

Software and recording by Riverside.fm: https://riverside.fm/

Podcast Hosting by Buzzsprout: https://www.buzzsprout.com/

Music via Soundstripe: https://www.soundstripe.com/ “Ride Like You Mean It” by Kristian Leo

Music via Soundstripe
Artist: Kristian Leo

Music Via Soundstripe
Artist: Kristian Leo