Episodes

  • Ep. 7 - Five Questions on Mental Health & Self Improvement Answered

    Ep. 7 - Five Questions on Mental Health & Self Improvement Answered
    Aug 24 2021
    This episode answers five questions on mental health and self improvement received while gathering topics before this podcast was launched. Tune in to listen to some relevant Q & A on mental health, solutions to certain conditions and tips to maintain optimal mental well-being.
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    26 mins
  • Ep. 6 - When Is The Best Time To Be Creative?

    Ep. 6 - When Is The Best Time To Be Creative?
    Aug 5 2021
    This episode explores this question and discusses the aspects of passion and inspiration versus neuroplasticity, neural connections, habituation and prioritization that influence creativity. Tune in to get a dose of motivation to move that pen forward, and five book recommendations that will help you refocus and revive your creative life.
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    15 mins
  • Ep. 5 - Sacrificing Your Dreams: The Worst Parenthood Mistake

    Ep. 5 - Sacrificing Your Dreams: The Worst Parenthood Mistake
    Jul 26 2021
    Parenting is tricky. There is no one-size-fits-all manual for it. But there definitely are good and bad techniques and behaviours within this noble role. This episode talks about why sacrificial parenting is a no, how it affects the future generations and what you can do to prevent it.
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    21 mins
  • Ep. 4 - The Art of Acceptance

    Ep. 4 - The Art of Acceptance
    Jul 14 2021
    A journey into self-actualization, contentment and empowerment, The Art of Acceptance is a way to reform and rewire the way you think and feel about the myriad things and situations in your life. This episode gives an overview of what acceptance is and the different aspects and forms of this state of mind and behaviour, sharing ways to install it in your mind. Further, you are briefed about the benefits of bringing the habit of acceptance to your life and where it is not needed.
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    18 mins
  • Ep. 3 - Gratitude - A Key To Unblock Creative Block

    Ep. 3 - Gratitude - A Key To Unblock Creative Block
    Jul 5 2021
    In this episode, Sana Rose shares how gratitude helped her overcome a creative block and the realizations that followed to the effect of transforming herself as a creative writer and person. Whether you are a creative person looking for some motivation or someone who is just out here to find something to fill your soul with, this episode will certainly take you on the path of self-realization. After all, being you is the most creative art you can ever make!
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    30 mins
  • Ep. 2 - Seven Reasons to Start Reading Fiction

    Ep. 2 - Seven Reasons to Start Reading Fiction
    Jun 28 2021
    If you have been ignoring the many wonderful novels on your shelf, here are 7 reasons to pick one of them and start reading. This episode tells you how fiction reading can be great for you, especially in these hard times.
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    17 mins
  • Ep. 1 - Five Don'ts for Productive Creative Living

    Ep. 1 - Five Don'ts for Productive Creative Living
    Jun 21 2021
    Creative living, especially writing, is not easy. Staying productive is a challenge and getting things done would be ideal. This episode presents Five tried and tested Don't's that help creative pursuits to fruition through simple, practical steps.
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    20 mins
  • Ep. 0 - The Writeous Way with Sana Rose: The Welcome Episode

    Ep. 0 - The Writeous Way with Sana Rose: The Welcome Episode
    Jun 14 2021
    Here's a Warm Welcome to The Writeous Way podcasts by Author Sana Rose! Discover what this podcast is about and a little about the host on today's episode.
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    5 mins