Welcome back to the show! Back in the studio for another episode.

Join me as I talk about setting goals for 2021, strategies for achieving them, common reasons why people give up, and how to stay motivated. My two cents on New Year's Resolutions and stuff. Hope you enjoy!

Thank you to everyone who tunes in and listens to the show every week. It means a lot to me to see the love. It keeps me constantly motivated to make more content!

As always, thanks for joining me today! Let's set sail.

Credit for the beats:

ES_Unthinkable (Instrumental Version)
by R.A.D.
Licensed and hosted by Epidemic Sound

Link for Focusrite Scarlett 2i2 (3rd Gen) USB Audio Interface with Pro Tools
https://amzn.to/3mmXQsR

Link for Rode Procaster Broadcast Dynamic Vocal Microphone
https://amzn.to/3orsymj

Support the show (https://www.patreon.com/vesseloflife)

Welcome back to the show! Had to get in the studio for this one.

On this episode, join me as I discuss how to safely get into running, my weight training routine, and a break down of Wendler's 5/3/1 strength training program. Ya'll had been asking for a few weeks that I discuss what I do for fitness and such, so here it is!
Thank you to everyone who tunes in and listens to the show every week. It means a lot to me to see the love. It keeps me constantly motivated to make more content!

As always, thanks for joining me today! Let's set sail.

Credit for the beats:

Ice Cube by Ballpoint
Audio hosted by Epidemic Sound

Link for Focusrite Scarlett 2i2 (3rd Gen) USB Audio Interface with Pro Tools
https://amzn.to/3mmXQsR

Link for Rode Procaster Broadcast Dynamic Vocal Microphone
https://amzn.to/3orsymj

Welcome back to the show! It's been two weeks since Episode 9. Glad to be back!

Thank you all so much for the support and sticking with me. I just wanted to come back and give ya'll some updates on what I've been working on, and my general thoughts on procrastination. Now that we have to the studio working, I've been producing other podcasts and planning for some guests on Vessel of Life soon! Stay tuned for more.

As always, thanks for joining me today! Let's set sail.

Credit for the beats:

Schwaggel  by Justnormal
Audio hosted by Epidemic Sound

Link for Focusrite Scarlett 2i2 (3rd Gen) USB Audio Interface with Pro Tools
https://amzn.to/3mmXQsR

Link for Rode Procaster Broadcast Dynamic Vocal Microphone
https://amzn.to/3orsymj