Wake Up or Die

Written by: Ashley Jackson
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  • Summary

  • "Wake Up or Die," the podcast that explores the process of waking up consciously, physically, emotionally, and spiritually.

    What if I told you that the key to living fully is embracing the inevitability of our own death?

    Hosted by wellness expert Ashley Jackson, each episode of "Wake Up or Die" offers insights, inspiration, and tangible direction to help you navigate the challenges and rewards of the waking up process. We explore the latest research from the fields of neuroscience, psychology, and spirituality, as well as hear from experts and everyday people who have undergone profound transformations through the process of waking up. We have some live sessions happening in real time, unedited.
    Through our discussions and interviews, we invite you to consider how the death process can inform and enhance the waking up process. We offer practical tips and techniques for cultivating mindfulness, awareness, and self-compassion, as well as ways to connect with your spirituality and mystical experiences.
    So join us, as we explore the mysteries of the human mind and the power of waking up to live a more conscious, fulfilling life.
    As Steve Jobs once said, "Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life." Thanks for tuning in to "Wake Up or Die."
    2023
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Alternative & Complementary Medicine Hygiene & Healthy Living Social Sciences Spirituality
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Episodes
  • A Journey of Healing & Transformation with Movie Star former Oil & Gas Worker Tyson Martell

    A Journey of Healing & Transformation with Movie Star former Oil & Gas Worker Tyson Martell
    Mar 6 2024
    In this compelling episode of the Wake Up or Die podcast, host Ashley sits down with special guest Maskwawichitmokdibu, also known as Tyson Martell, who shares his extraordinary journey from a life filled with material success but spiritual emptiness to one of deep healing and transformation through embracing his Indigenous heritage and healing practices.

    Connect with Tyson Here!

    Tyson discusses the profound impact of traditional medicine, the significance of his spirit name 'Walks with the Bear', and how he overcame physical and emotional trauma to help heal others. The episode also features a live healing session, providing a rare and intimate glimpse into the power of Indigenous healing practices.

    Join us as Tyson opens up about his path to becoming a healer and the lessons we can all learn from embracing our own journeys of self-discovery and healing.

    **Keywords:** 1. Indigenous healing 2. Traditional medicine 3. Spiritual awakening 4. Personal transformation 5. Cree spirituality 6. Energy healing 7. Emotional trauma 8. Indigenous culture 9. Ceremony and spirituality 10. Healing practices 11. Ancestral wisdom 12. Spiritual journey 13. Indigenous ceremony 14. Alternative healing 15. Spiritual healing 16. Cree language 17. Spirit names 18. Ancestral healing 19. Cultural heritage 20. Indigenous storytelling 21. Personal healing stories 22. Spirituality and wellness 23. Indigenous knowledge 24. Healing journey 25. Spiritual practices 26. Emotional well-being 27. Transformational healing 28. Cultural identity 29. Healing energy 30. Indigenous heritage **Episode Introduction:** "Welcome to another episode of Wake Up or Die, where we dive deep into the stories that challenge us to awaken to our fullest potential. Today, we have a truly special episode that bridges the realms of the tangible and the spiritual. We're joined by Tyson Martell, also known as Maskwawichitmokdibu, which translates to 'Walks with the Bear' in Cree. Tyson's story is one of incredible transformation, healing, and a return to the roots that have always defined him. Prepare to be moved by his journey from a high-earning oil and gas industry professional to a deeply connected healer and spiritual guide. Stay tuned as Tyson shares the power of traditional medicine, the significance of his spirit name, and how he's using his gifts to heal both himself and others."

    **Meaningful Quotes:** - "When I take on the creator's energy, it's so great that I heal myself as well as them." - "Creator will give us what we need, not what we want." - "We're not born to have these diseases; they're built up from trauma." - "Transparency is the most important thing because secrecy is what's caused us to have so much pain." - "We're all spiritual beings having a human experience."

    **Section Overview:**
    1. **Introduction to Tyson and his Background**: Explore Tyson's early life, his career in the oil and gas industry, and the initial realization that material success was not fulfilling.
    2. **Spiritual Awakening and Healing Journey**: Delve into Tyson's transformative experience with traditional Indigenous ceremonies and how it led to his spiritual awakening.
    3. **The Role of a Healer**: Discuss Tyson's understanding of his role as a healer within his community, the significance of his spirit name, and the healing practices he employs.
    4. **Live Healing Session**: Provide a firsthand look at Tyson's healing process during a live session with co-guest Laura, discussing the importance of energy and intention in healing.
    5. **The Importance of Teaching the Youth**: Highlight Tyson's commitment to passing on his knowledge to younger generations and his vision for the future of Indigenous healing practices.
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    13 mins
  • How to Clear Fear and Manifesting Your Desires with Laura Michelle Powers

    How to Clear Fear and Manifesting Your Desires with Laura Michelle Powers
    Jan 8 2024
    In this episode of the Wake Up or Die podcast, Ashley and Laura Michelle Powers discuss the importance of clearing fear and how it affects our ability to manifest what we want in life. They share personal experiences and examples of how fear can hold us back and offer tools and techniques for releasing fear and shifting our energy. They also emphasize the power of language and the importance of asking specific questions to receive clear guidance from our intuition and the universe.

    Key Takeaways:
    • Fear can manifest in our lives even if we are not consciously aware of it.
    • Clearing fear is essential for manifesting our desires and creating a fulfilling life.
    • Rapid transformation and shifts are possible when we release fear and shift our energy.
    • Our words and language have a powerful impact on our ability to manifest what we want.
    • Surrounding ourselves with like-minded individuals and seeking guidance from experts can accelerate our personal growth and transformation.
    Quotes:
    • "You don't get what you want, you get what you think about." - Laura Michelle Powers
    • "Our use of language to claim things, to release things, is extremely powerful." - Laura Michelle Powers
    • "Almost anything can be shifted if you shift the energy." - Laura Michelle Powers
    • "No is a complete sentence." - Laura Michelle Powers
    • "You have complete permission to do whatever you need to take care of yourself." - Ashley
    Make sure to connect with Laura online or on Instagram.
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    40 mins
  • Navigating Trauma, Breathwork, and Karmic Patterns with Laura Michelle Powers

    Navigating Trauma, Breathwork, and Karmic Patterns with Laura Michelle Powers
    Nov 17 2023
    Embark on a transformative journey with Ashley and intuitive powerhouse, Laura Michelle Powers, in this enlightening episode of the Wake Up or Die podcast. The conversation dives deep into the intricacies of trauma, breathwork, and the karmic threads woven into our lives.Key Insights:
    1. Global Triggers and Karmic Resonance (1:31 - 8:45):
      • Laura astutely connects current global events, such as Russia-Ukraine tensions and conflicts in the Middle East, to past-life experiences and karmic cycles.
      • The hosts explore trauma responses, delving into the profound realization of breath-holding as a freeze response.
    2. Breathwork as a Gateway to Healing (16:31 - 26:12):
      • Laura shares powerful insights on the significance of breath awareness in rewiring the body and psyche.
      • Personal anecdotes from both hosts highlight the transformative impact of breathwork on stress, manifestation, and overall well-being.
    3. Compassion, Ancestral Trauma, and Change (26:13 - 48:30):
      • The conversation unfolds into a discussion on compassion and the necessity of breaking generational trauma patterns.
      • Ancestral trauma's roots in DNA patterns are explored, along with the role of societal conversations in promoting healing and transformation.
    4. Setting Boundaries for Personal Empowerment (48:31 - 58:15):
      • Laura introduces the concept of karmic connections and repetitive patterns in relationships.
      • The hosts emphasize the importance of setting boundaries, cultivating self-compassion, and breaking free from unhealthy cycles.
    5. Conclusion and Connect with Laura Michelle Powers (58:16 - 1:02:00):
      • The episode concludes with a powerful message on the transformative nature of discomfort and the courage to embark on a healing journey.
      • Laura provides information on her website, social media, books, and the Healing Powers podcast for those eager to delve deeper into these life-changing topics.
    This episode stands as a beacon of wisdom and empowerment, guiding listeners through the intricate tapestry of trauma, breathwork, and karmic patterns. Join Ashley and Laura in this riveting exploration of self-discovery, healing, and the profound shifts that come with embracing one's authentic power.
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    21 mins

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