In this episode I invite you to embark on a journey of profound self-reflection. Ask yourself: "What’s in your cup?" Are you mindful of the energy, emotions, frequencies, and thoughts that fill your cup each day? When life becomes challenging, do the contents of your cup change? Think about how the essence of what you fill your cup with not only shapes your own well-being but also impacts those around you! --- Support this podcast: https://podcasters.spotify.com/pod/show/cosmic-waters/support