Yoga Friends Connect

Written by: Yoga Friends Connect
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  • Summary

  • Yoga Friends Connect is a podcast with two hosts: KC Chapman and Lori Lindgren. KC and Lori are friends that met 20 years ago, when they were both in their early days of teaching yoga. Their lives have intertwined through attending various yoga trainings, teaching at the same studios, and having their personal practice evolve in similar ways. After many conversations about yoga over the years, they thought, "we ought to record these talks and start a podcast!" In Yoga Friends Connect, KC and Lori discuss their journey, share their insights, and interview their friends. Whether you are new to practicing yoga or been teaching since you were a teenager, you will get tips and inspiration from Yoga Friends Connect. KC and Lori offer their personal stories about what it's like to walk the path of yoga. The path may not always be easy, but having yoga friends make the path fun, and they invite you to walk it with them! You can connect with Lori at her website: https://www.mymbsr.com/ and learn about KC and her work at: https://www.acuyogini.com/
    © 2024 Yoga Friends Connect
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Episodes
  • Evolution of a Personal Practice

    Evolution of a Personal Practice
    Sep 19 2024

    This is part 1 of episode 2 about the evolution of a personal practice. The episode begins with KC guiding a centering meditation on connecting with the Earth. Then friends KC and Lori discuss their meditation and yoga practices: how their practices have changed over time and how their practice has influenced their teachings.
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    45 mins
  • Our Yoga Journey

    Our Yoga Journey
    Sep 2 2024

    In this first episode of Yoga Friends Connect, hosts Lori Lindgren and KC Chapman share about the beginnings of their yoga journey.

    Lori came from an athletic background and found yoga through a friend's Mom, that was a yoga teacher. She immediately became hooked and her yoga practice gave her insights into her fitness routine.

    KC started yoga after many years of working out in the gym. She was looking for a practice that integrated movement and meditation, and explored various yoga classes and styles in yoga studios and meditation centers.

    The episode concludes with Lori guiding a short chi gong practice for listeners. Thanks for listening!

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    52 mins

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