Showing results for "Breaking the Mould" in Health & Wellness
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Breath
- The New Science of a Lost Art
- Written by: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 288
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Performance4.5 out of 5 stars 227
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Story4.5 out of 5 stars 225
There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it.
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5 out of 5 stars
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Informative book
- By Arvind Shukla on 05-09-20
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Breath
- The New Science of a Lost Art
- Narrated by: James Nestor
- Length: 7 hrs and 19 mins
- Release Date: 21-05-20
- Language: English
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Regular price: ₹888.00 or 1 Credit
Sale price: ₹888.00 or 1 Credit
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The Gifts of Imperfection
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 31 mins
- Unabridged
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Overall4.5 out of 5 stars 89
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Performance4.5 out of 5 stars 75
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Story4.5 out of 5 stars 76
What transforms this audiobook from written word to effective daily practices are the 10 guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way.
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5 out of 5 stars
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Easy read, conversational and how real it got overall
- By Amazon Customer on 09-02-24
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The Gifts of Imperfection
- Narrated by: Brené Brown
- Length: 4 hrs and 31 mins
- Release Date: 08-09-20
- Language: English
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Regular price: ₹615.00 or 1 Credit
Sale price: ₹615.00 or 1 Credit
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