Showing results by narrator "Lucie" in Parenting & Relationships
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The #ActuallyAutistic Guide to Advocacy
- Step-by-Step Advice on How to Ally and Speak Up with Autistic People and the Autism Community
- Written by: Jenna Gensic, Jennifer Brunton
- Narrated by: Lucie McNeil
- Length: 7 hrs and 44 mins
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The step-by-step guide discusses various aspects of how autism is perceived, explores how best to speak up for individual needs and introduces advocacy for the wider autistic community. Each step outlines one vital aspect of advocacy and allyship, such as emphasizing acceptance, avoiding assumptions and assuming competence. The advice and strategies laid out in this guide center the wisdom and experiences of autistic people and enable the listener to confidently speak up with insight and understanding.
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The #ActuallyAutistic Guide to Advocacy
- Step-by-Step Advice on How to Ally and Speak Up with Autistic People and the Autism Community
- Narrated by: Lucie McNeil
- Length: 7 hrs and 44 mins
- Release Date: 28-04-22
- Language: English
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₹500.00 or free with 30-day trial
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How to improve your self esteem in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 42 mins
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Self-esteem is an essential survival tool and any lack of it must be treated very seriously. This series of relaxation exercises has been specifically designed to accompany you through the healing process of strengthening your self-esteem. Learn to achieve relaxation and set aside gnawing problems, work on your positive self-image through guided active imagination, master the proven technique of color visualization for relaxation so that you can effectively recall and apply it whenever needed, and use active imagination to amplify your personal power.
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How to improve your self esteem in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 42 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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₹187.00 or free with 30-day trial
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Women and Girls on the Autism Spectrum (Second Edition)
- Understanding Life Experiences from Early Childhood to Old Age
- Written by: Sarah Hendrickx, Judith Gould - foreword, Jess Hendrickx
- Narrated by: Lucie McNeil
- Length: 12 hrs and 17 mins
- Unabridged
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The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on the autism spectrum to present a picture of their feelings, thoughts and experiences at each stage of their lives. Outlining the likely impact will be for autistic women and girls throughout their lifespan, Hendrickx surveys everything from diagnosis, childhood, education, adolescence, friendships and sexuality, to employment, pregnancy, parenting, and aging.
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Women and Girls on the Autism Spectrum (Second Edition)
- Understanding Life Experiences from Early Childhood to Old Age
- Narrated by: Lucie McNeil
- Length: 12 hrs and 17 mins
- Release Date: 18-01-24
- Language: English
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₹500.00 or free with 30-day trial
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Aspergirls
- Empowering Females with Asperger Syndrome
- Written by: Rudy Simone
- Narrated by: Lucie McNeil
- Length: 7 hrs and 16 mins
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This is a must-have handbook written by an Aspergirl for Aspergirls, young and old. Rudy Simone guides you through every aspect of both personal and professional life, from early recollections of blame, guilt and savant skills to friendships, romance and marriage. Employment, career, rituals and routines are also covered, along with depression, meltdowns and being misunderstood.
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Aspergirls
- Empowering Females with Asperger Syndrome
- Narrated by: Lucie McNeil
- Length: 7 hrs and 16 mins
- Release Date: 04-07-19
- Language: English
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22 Things a Woman Must Know If She Loves a Man with Asperger's Syndrome
- Written by: Maxine Aston, Rudy Simone
- Narrated by: Lucie McNeil
- Length: 1 hr and 43 mins
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Although having Asperger syndrome (AS) can make romantic relations difficult, having a fulfilling relationship with an Asperger man is certainly not impossible. A woman in love with a man with AS may interpret his difficulties with communication and socialisation as a lack of interest in the relationship. He may vacillate between being gentle and caring to seeming cold and distant. She may find his behaviour hard to understand, resulting in feelings of loneliness, isolation and confusion.
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22 Things a Woman Must Know If She Loves a Man with Asperger's Syndrome
- Narrated by: Lucie McNeil
- Length: 1 hr and 43 mins
- Release Date: 28-01-21
- Language: English
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22 Things a Woman with Asperger's Syndrome Wants Her Partner to Know
- Written by: Dr. Anthony Attwood, Rudy Simone
- Narrated by: Lucie McNeil
- Length: 3 hrs and 16 mins
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Rudy Simone covers 22 common areas of confusion for someone dating a female with AS and includes advice from her own experience and from other partners in real relationships. She talks with humour and honesty about the quirks and sensitivities that you may come across when getting to know your partner. All the pivotal relationship landmarks are discussed, including the first date, sex and even having children.
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22 Things a Woman with Asperger's Syndrome Wants Her Partner to Know
- Narrated by: Lucie McNeil
- Length: 3 hrs and 16 mins
- Release Date: 28-01-21
- Language: English
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Stop panic attacks before taking a plane in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 1 hr and 2 mins
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This series of exercises is designed for children and adults suffering from nighttime anxiety or panic attacks before taking a plane. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.
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Stop panic attacks before taking a plane in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 1 hr and 2 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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₹187.00 or free with 30-day trial
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Techniques for concentration and focus in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 1 hr and 2 mins
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Techniques for concentration and focus to relieve tense, anxiety, and focus on a precise event. The fight-or-flight mode due to stress can effectively prevent memorization or in-depth reasoning at the time you most need it. This is a series of simple and efficient relaxation techniques, easy to learn and quick to apply. They are designed to provide you with a range of proven techniques to help you prepare for an exam in the most efficient way possible, so as to overcome anxiety before and during the exam for maximum results. Learn how to effectively prepare yourself in a serene and productive way, unhampered by tension or anxiety.
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Techniques for concentration and focus in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 1 hr and 2 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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₹187.00 or free with 30-day trial
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Bodyscan relaxation in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 51 mins
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This series of essential exercises will teach you relaxation by bringing mindfulness techniques to your everyday life and guiding you through deep journeys to help you connect more deeply to your senses. They mingle simple yet effective tools Oriental-inspired tools, adapted to the Western consciousness: breathing exercises, vibrant guided visualizations relying on the power of the five senses to bring you full awareness, everyday techniques to lead you to a heightened consciousness of your body and mind.
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Bodyscan relaxation in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 51 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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100 quotes to understand men in Chinese Mandarin
- 中文普通话名言佳句100 - 中文普通話名言佳句100 [Best quotes in Chinese Mandarin]
- Written by: div.
- Narrated by: Lucie Teng Duvert
- Length: 37 mins
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Guides to understanding women for men are all very well known, but men are not the simplest of animals and also strive to be understood behind their appearance of machist bravado. These 100 quotes, often humorous, always striking, aim at disbanding the male masquerade, help you understand at last this enigmatic bunch, and sprinkle your conversation with witticism, once you have decided what you would like to do of them.
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100 quotes to understand men in Chinese Mandarin
- 中文普通话名言佳句100 - 中文普通話名言佳句100 [Best quotes in Chinese Mandarin]
- Narrated by: Lucie Teng Duvert
- Series: 中文普通话名言佳句100 - 中文普通話名言佳句100 [Best quotes in Chinese Mandarin]
- Length: 37 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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₹112.00 or free with 30-day trial
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Best visualization exercises for relaxation in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 1 hr and 3 mins
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The power of visualization is the most sought-after skill in meditation and relaxation techniques. It is key to a successful life, as a clear visualization of your goals boosts the possibility of attaining them in a quick and easy way; it enhances your active imagination, for a more colorful inner life and vastly enhanced memorization skills. It is also the most effective relaxation tool to relieve yourself of stress and anxiety and avoid the toll they can take on your health. This series of guided visualization exercises will lead you through imaginary journeys full of depth and colors.
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Best visualization exercises for relaxation in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 1 hr and 3 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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₹187.00 or free with 30-day trial
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How to sleep better in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 1 hr and 6 mins
- Unabridged
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Sleeping and napping has been proven to improve alertness, vigilance and overall performance even in short bursts, but it is not always easy to wind down and have a good sleep in the hectic pace of modern life. This series of relaxation exercises has been specially designed to let you fall asleep and emerge fully reinvigorated after a short time. You will learn optimization techniques for falling asleep quicker naturally improve your visualization skills and achieve deep relaxation with flexible and essential techniques.
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How to sleep better in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 1 hr and 6 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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Overcome shyness improve self-esteem best techniques in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 52 mins
- Unabridged
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Shyness, social anxiety or social phobia is linked to low self-esteem and a higher than usual fear of what other people will think of a person's behavior. It can lead sufferers to avoid social situations in order to keep from feeling uncomfortable; but this leads to perpetuation of anxiety, as it does not address the underlying tension causing it. This series of exercises has been designed to provide you with proven and efficient tools for overcoming shyness through deep relaxation and relief techniques for obsessing thoughts.
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Overcome shyness improve self-esteem best techniques in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 52 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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Relaxation to prevent panic attacks when flying in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 53 mins
- Unabridged
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Panic attacks can be debilitating, and the fear of getting one can often lead to a full-fledged attack. Guided relaxation techniques are one extremely efficient way of calming the mind and focusing the attention while making the physical symptoms recede. These exercises are short enough to be kept handy in case of need. You will learn simple and proven techniques to bring yourself to a safe place, to break free from obsessive thoughts, and concentrate on your body to dispel the anxiety attack in a safe way.
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Relaxation to prevent panic attacks when flying in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 53 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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₹187.00 or free with 30-day trial
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Simple meditation for everyone in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 1 hr and 4 mins
- Unabridged
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The concept of meditation and mindfulness has been an essential part of life in Oriental societies for centuries. It is a fundamental key to awakening and living one's own life in full conscience, as opposed to the pointless suffering one can experience through the hectic pace of Western ways of life. This series of mindfulness exercises will introduce you to the most simple and powerful techniques. They are essential for beginning one's work in meditation and mindfulness, and will benefit practitioners that are more advanced by enhancing one's powers of concentration, visualization, and general awareness.
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Simple meditation for everyone in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 1 hr and 4 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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Simple meditation exercises in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 59 mins
- Unabridged
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Meditation has been scientifically proven to help alleviate pain, increase willpower and efficiency, and generally enhance satisfaction by bringing clarity and focus into everyday decisions. Long before that, it was agreed that its techniques were the basis for living a more empowered and enlightened life: the more consciousness one achieves, the easier it is to free oneself from the unconscious influences that can shape our behavior against our will. This album is the result of a careful compilation of every essential meditation tool for beginners.
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Simple meditation exercises in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 59 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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Best sleeping techniques for all in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 58 mins
- Unabridged
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Are you fed up with being tired all day long and then wondering why it is still so hard to fall asleep? These relaxation exercices are specially designed to help you overcome insomnia by teaching you how to unwind your mind and guiding you into a state of deep relaxation. Listen to them whenever you feel you will need help to fall asleep easily for a short nap, or as part as a nightly practice to overcome sleep pattern problems. You will awaken fully refreshed and free of any tension, while having improved your concentration and visualization skills.
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Best sleeping techniques for all in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 58 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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Exercises to relax under pressure in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 59 mins
- Unabridged
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Stress, tension and anxiety can make us miss out on all the positive life offers us every day, and they take their toll health-wise. This series of relaxation exercises is intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques. Each script will guide you and provide tools you can use anytime you are subjected to pressure, be it work-related or in any other environment. You will learn reliable exercises and improve your concentration skills to better cope with pressure, decrease stress, and improve your overall performance.
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Exercises to relax under pressure in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 59 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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₹187.00 or free with 30-day trial
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Simple relaxation exercises in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 1 hr
- Unabridged
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Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life. This series of exercises are designed to take part in your personal morning routine, one or more at a time, as healthy habits to shape your way to success. Increase your self-esteem, become more relaxed and playful, learn mindfulness and improve your visualization skills through a journey of the senses, gain focus and presence through your whole day with proven and efficient techniques that will lead you to a more enlightened life.
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Simple relaxation exercises in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 1 hr
- Release Date: 03-12-18
- Language: Mandarin Chinese
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100 Quotes by Ralph Waldo Emerson in Chinese Mandarin
- 中文普通话名言佳句100 - 中文普通話名言佳句100 [Best quotes in Chinese Mandarin]
- Written by: Ralph Waldo Emerson
- Narrated by: Lucie Teng Duvert
- Length: 25 mins
- Unabridged
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In his lifetime, Ralph Waldo Emerson was the most widely known man of letters in America, establishing himself as a prolific poet, essayist, popular lecturer, and advocate of social reforms. He was considered one of the great orators of the time and his enthusiasm and respect for his audience enraptured crowds. As a poet and philosopher, he led the Transcendentalist movement, which professes the belief that everything in our world is a microcosm of the universe, and in the infinitude of individual man.
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100 Quotes by Ralph Waldo Emerson in Chinese Mandarin
- 中文普通话名言佳句100 - 中文普通話名言佳句100 [Best quotes in Chinese Mandarin]
- Narrated by: Lucie Teng Duvert
- Series: 中文普通话名言佳句100 - 中文普通話名言佳句100 [Best quotes in Chinese Mandarin]
- Length: 25 mins
- Release Date: 09-07-18
- Language: Mandarin Chinese
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₹112.00 or free with 30-day trial
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