Showing titles in Dreams

Aimed at beginners, Lucid Dreaming, Plain and Simple shows the listener how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach listeners are how to: consciously decide what actions to perform.

How is your sleep right now? Restless nights, bleary-eyed mornings or full-blown insomnia? The good news is that even in tough times, your sleep is never truly broken. Packed with the latest rest and recovery strategies, and supported by the latest sleep science, Sleep Reset is the definite five-week programme for better sleep.

Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of normal brain electrophysiology and they follow the circadian rhythms, the day-night cycles that govern all life. Dr Rahul Jandial delves into decades of research into the dreaming brain and shares stories from his own practice to show the extraordinary impact that dreams have on our waking life.

As a Man Thinketh is an inspirational book by James Allen, first published in 1903. It deals with the power of thought, and particularly with the use and application of thought to create happy and prosperous circumstances. The writing is simple, so that all can easily grasp the teachings and put the methods into practice. In the earlier work, From Poverty to Power: The Realization of Prosperity and Peace, (1901) Allen emphasizes that a disciplined mind and a focus on serving others are the keys to achieving prosperity.

What is dreaming, and what causes it? Why are dreams so strange, and why are they so hard to remember? Replacing dream mystique with modern dream science, J. Allan Hobson provides a new and increasingly complete picture of how dreaming is created by the brain. Focusing on dreaming to explain the mechanisms of sleep, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness.

Unlock a universe of success, contentment, wealth, and tranquility with the power hidden within your own mind. "The Power of Your Subconscious Mind" is a universally acclaimed, timeless spiritual self-help masterpiece that has illuminated the path to personal growth for millions.

Por que sonhamos? O que os sonhos significam? O que os pesadelos querem nos dizer? Baseado nas recentes descobertas da neurociência, este audiolivro revela a lógica por trás dos sonhos e esclarece muitos dos seus mistérios. Neste audiolivro pioneiro, o neurologista Rahul Jandial investiga décadas de pesquisas para mostrar o impacto que os sonhos têm em nossa vida e em nossa saúde física e mental. Os sonhos nos ajudam a regular as emoções, processam e armazenam memórias e podem até prever doenças como Parkinson e Alzheimer antes do surgimento dos primeiros sintomas.

Cronobiología para ser feliz. Adapta tus rutinas para una vida más sana. Hace miles de años el ser humano estaba conectado de forma armónica con los ciclos naturales de la vida. Ese vínculo con los ritmos de la naturaleza procuraba a nuestros antepasados salud, energía y bienestar emocional.

The greatest contribution of the ancient shamans to modern healing is the understanding that in the course of any life we are liable to suffer soul loss - the loss of parts of our vital energy and identity - and that to be whole and well, we must find the means of soul recovery. Moss teaches that our dreams give us maps we can use to find and bring home our lost or stolen soul parts. He shows how to recover animal spirits and ride the windhorse of spirit to places of healing and adventure in the larger reality.

Do your most important thinking in your sleep! The world's foremost producer of personal development and motivational audio programs brings you an inside look at how to use your dreams for success in everyday life. From internationally recognized dream psychologist Dr. Gayle Delaney comes Your Sleeping Genius - a practical guide to using the power of dreams to improve your waking life.

Dreams are capable of causing immense insights and creative bursts, bringing messages from loved ones, and having tremendous healing potential. With this book you will learn the power of your dreams and how to guide them.

Albert Einstein once revealed that the inspiration for his theory of relativity came to him in a dream. With this program, you can learn how to navigate your own dreams and bring back their gifts of healing, self-understanding, and creative inspiration.

Everyone dreams-both literally and metaphorically-but most people don't know that their dreams can be used for personal development. Therapist, dream expert, and founder of the Jung Society of Utah and the Jung Platform Machiel Klerk shares how, through dream incubation, you can manifest the life of your dreams just by cultivating an intimate relationship with your own dreams and taking the guidance you receive from your subconscious. If you ask the right question and keep an open mind, your dream will give you an answer.

At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Listeners of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.

From five to seven times each night, we dream - and glimpse into a reality not normally available to us. Now Jungian psychoanalyst and author Clarissa Pinkola Estes explores the symbols, themes, and insights of these "letters" from our unconscious, with the beginning student in mind.

Every night you receive messages from the deepest recesses of your subconscious mind: you dream. But often these messages are cloaked in mysterious symbols and imagery. Only by learning to understand and interpret them can you take full advantage of the knowledge and power hidden within your dreams. This classic work of dream interpretation takes you through the classic Jungian approach to dreaming philosophy and psychology.

So often when we awake we find that our dreams have either evaporated like mist or seem to be just on the edge of our memory. Many people cannot recall their dreams at all. But Dr. Doris Cohen has developed a seven-step process to let you tap into the rich repository of your subconscious. Drawing on years of clinical experience and her familiarity with Freud, myth, and sacred writings, Cohen presents a program that results in a life of abundance, texture, and self-awareness that will teach you how to unlock the secrets of your personal dream language.

A partir de su vasta experiencia, el doctor González Núñez nos brinda una obra didáctica y bien fundamentada sobre este proceso esencial para la exploración del inconsciente, enmarcada en el conocimiento de los fenómenos que se estudian en psicología general. Explica el papel que juegan en la interpretación de los sueños, temas tan importantes como el sueño en el desarrollo del ser humano y los procesos mentales, en especial las leyes de la percepción, la memoria y el aprendizaje.

Es con Freud —al cabo de dos o tres mil años—cuando se vuelve a justipreciar el sueño como un acto revelador del destino. Una vez más la psicología abisal ha reconocido un orden allí donde las otras sólo veían un caos, un movimiento agitado e incoherente: lo que a sus antecesores parecía un laberinto inextricable, sin principio ni final, para ella es la via regia, el amino real, que enlaza la vida inconsciente con la consciente. El sueño es el intermediario entre el mundo de nuestros sentimientos ocultos y el que está sometido al conocimiento.

We all dream, and 98 percent of us can recall our dreams the next morning. Even in today’s modern age, it is human nature to wonder what they mean.Now, groundbreaking science is putting dreams at the forefront of new research into sleep, memory, the concept of self and human socialization. Once a subject of the New Age and spiritualism, the science of dreams is revealed to have a crucial role in the biology and neuroscience of our waking lives.