Showing results by author "Ian Smith" in All Categories

Every day of every year, thousands of people start some type of weight-loss/transformation journey. Mind Over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight-loss success, Mind Over Weight helps listeners win the battle by getting everything in order above the neck. It will guide listeners to find their motivation, stick to a plan, and set the right goals.

Happy simply and effectively explains how anyone can reach their own personal high-water mark of positive feelings. It’s not euphoria Smith is after. He understands and explains the difference between the too-brief rush that comes from getting something you’ve wanted instead of becoming someone you want to be.

Welcome to the design/dev continuum – where the goal is to craft beautiful digital experiences with well-architected software. Topics range from high-level working relationships and processes to pixels and binary. Ian is a UX/UI designer and software engineer with over 20 years of experience, including 16 in the financial services industry.

From wild and wacky to knee-slapping, laugh-out-loud fun, these humorous tales represent some of the best of recent seasons of the hit public radio series Selected Shorts. Comedian Wyatt Cenac gives a killer performance of Simon Rich’s hilarious tale of woe from the point of view of a condom in a young man’s wallet. Alec Baldwin gives a delightful over-the-top performance of James Thurber’s wonderfully silly classic tale of the day everybody in a small Ohio town thought the dam broke.

A Cadillac, a pistol, and a corpse make for another morning in Chicago. The body belongs to Walter Griffin, a prominent Black Chicagoan insider hailing from the city’s West Side. He ascended to the upper echelons of the mayor’s office only to meet his end in a watery grave at Wolf Point. Forensics finds his prints on the gun; it’s ruled a suicide. But grizzled private investigator Ashe Cayne knows better. Griffin’s children plead with a reluctant Ashe to hunt their father’s killer.

Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About ...

After refusing to participate in a police department cover-up involving the death of a young black man, Chicago detective Ashe Cayne is pushed out of the force. But he won’t sit quietly on the sidelines: he’s compelled to fight for justice as a private investigator. When a young woman, Tinsley Gerrigan, goes missing, her wealthy parents from the North Shore hire Cayne to find her. As Cayne looks into her life and past, he uncovers secrets Tinsley’s been hiding from her family. Cayne fears he may never find Tinsley alive.

As seen on "The Rachael Ray Show" and "Celebrity Fit Club", THE 4 DAY DETOX will charge up your system and remove some of the toxins your body may have accumulated and that keep you in an unhealthy eating rut. In his detox, Dr. Ian provides specific marching orders for invigorating, extremely healthy foods that not only mop up the toxins floating around in your body but naturally increase your energy and prime you to lose excess pounds. THE 4 DAY DETOX will cleanse your body, help you lose weight fast, and focus your mind on what you can do when you commit to change.

Diets are made to go "on" and "off of", and if you're like most people—who want to be fit, lean, alert and healthy—you don't want to diet. You want to eat naturally and normally, in a way that helps you have the body and lifestyle you deserve to enjoy. In EAT, Dr. Ian Smith has created a blueprint for you. It's a flexible and intelligent plan you can follow every day, in every situation—eating out, working late, traveling, cooking for the holidays—and that will urge your body to perform at its peak.

With more than 20 years of experience watching how and why dieters lose weight - and how they don't - Dr. Ian developed a program that actually retrains the brain to diet naturally. 

Millions of people have wasted time and money trying fad diets that simply won't work and in some cases even put their health at risk. Now the number-one New York Times best-selling diet, featured on VH1's Celebrity Fit Club, is available as an audiobook that includes all of the strategies, tips, and recipes from the plan, plus exclusive advice from Dr. Smith to inspire and guide you.  

Five exciting novelisations of classic TV stories in which the Doctor and his companions encounter a colourful assortment of aliens.

What is the truth about 2012? Is it true that there will be a great shift? What were the Maya trying to tell us? Who do we believe? In this interview we listen to some of the leading 2012 experts such as Geoff Stray, Adrian Gilbert and Andrew Smith. Decades of research has given these individuals a firm conviction that something is about to happen. A spiritual awakening or the end of the world of man as we know it?

Sir David Frost interviews Ian Douglas Smith, GCLM, ID (8 April 1919 - 20 November 2007), who was a politician, farmer, and fighter pilot who served as prime minister of Rhodesia (or Southern Rhodesia) from 1964 to 1979, during a period of intense racial conflict in the country. Sir David Frost interviews Emil Savundra (6 July 1923 - 21 December 1976), an infamous businessman who twice served jail sentences for large-scale fraud.

Hello and welcome to Lord of Adders Black – a fan podcast dedicated to the legendary BBC sitcom Blackadder, which ran for four seasons between 1983 and 1989 and has endured as a comedy classic ever since.Join Ian, Michael and a roster of special guests as we delve deeply into the Blackadder universe, exploring new angles, uncovering trivia and shining a spotlight on key players, scene stealers and the occasional thingy-shaped turnip. Hosted on Acast. See acast.com/privacy for more information.

Conversations with people who get sh*t done.

Interviews with the diverse residents of a Yorkshire town, looking at how things are different for them, and the strategies they’re using to deal with life in the face of the COVID-19 virus and the challenges it brings. Looking for the positives in a difficult time.

Ash and Ian talk about interesting Things from the tech industry that are on their minds.

Join Amanda Danells-Bewley and Ian Smith as they take an irreverent look at the plethora of odd, interesting, and occasionally ridiculous celebration days from around the globe.

At Oahu Hood Cleaning Services we provide excellence and attention to details when cleaning off hoods and exhaust systems of all types. While we mainly work in the commercial restaurant sector, there is not a cleaning task we can’t take on. We work in kitchens and locations of all sizes across Oahu Island. Our top-of-the-line equipment will make short work of the most contaminated kitchen hoods and exhaust systems. Count on us to deliver results that will keep you on the safe side of the requirements held by the FNPA 96 and the standards of the Honolulu Fire Marshall. We have over 17 years ...