Showing results by narrator "Robin J. Sitten" in All Categories
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The Food and Feelings Workbook
- A Full Course Meal on Emotional Health
- Written by: Karen R. Koenig LCSW M.Ed
- Narrated by: Robin J. Sitten
- Length: 8 hrs and 36 mins
- Unabridged
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An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters—guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness—and shows them how to embrace and learn from their feelings.
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The Food and Feelings Workbook
- A Full Course Meal on Emotional Health
- Narrated by: Robin J. Sitten
- Length: 8 hrs and 36 mins
- Release Date: 21-06-22
- Language: English
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Regular price: ₹586.00 or 1 Credit
Sale price: ₹586.00 or 1 Credit
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