Live a Disciplined Life

18 titles in series
4.5 out of 5 stars 120 ratings

The Science of Self-Discipline Publisher's Summary

Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up.

Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans.

The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.

This isn't just a book; it's a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you'll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse.

Break free of excuses, distractions, laziness, and temptations.

Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

  • Beat instant gratification and create limitless motivation
  • The biological basis of self-discipline - and why it's beneficial to you
  • Discipline tactics for high performers such as Navy SEALs
  • Diagnosing what motivates you, what drains you, and what moves you emotionally
  • Engineering an environment and social circle that boosts self-discipline
©2017 Peter Hollins (P)2017 Peter Hollins
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Product List
  • Regular price: ₹501.00 or 1 Credit

    Sale price: ₹501.00 or 1 Credit

    • The Art of Following Through, Taking Action, Executing, & Self-Discipline
    • Written by: Peter Hollins
    • Narrated by: Gregory Sutton
    • Length: 3 hrs and 10 mins
    • Release Date: 04-04-18
    • Language: English
    • 4.5 out of 5 stars 88 ratings

    Regular price: ₹233.00 or 1 Credit

    Sale price: ₹233.00 or 1 Credit

  • Neuro-Discipline cover art
    • Neuro-Discipline

    • Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
    • Written by: Peter Hollins
    Not Available on Audible.in

  • Mind over Matter cover art
    • Mind over Matter

    • The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up
    • Written by: Peter Hollins
    Not Available on Audible.in

  • Practical Self-Discipline cover art
    • Practical Self-Discipline

    • Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Potatoes) (Live a Disciplined Life, Book 5)
    • Written by: Peter Hollins
    Not Available on Audible.in

  • Legendary Self-Discipline cover art
    • Legendary Self-Discipline

    • Lessons from Mythology and Modern Heroes on Choosing the Right Path over the Easy Path
    • Written by: Peter Hollins
    Not Available on Audible.in

  • Philosophies on Self-Discipline cover art
    • Philosophies on Self-Discipline

    • Lessons from History’s Greatest Thinkers on How to Start, Endure, Finish, & Achieve (Live a Disciplined Life, Book 7)
    • Written by: Peter Hollins
    Not Available on Audible.in

  • The Science of Powerful Focus cover art
    • The Science of Powerful Focus

    • 23 Methods for More Productivity, More Discipline, Less Procrastination, and Less Stress
    • Written by: Peter Hollins
    Not Available on Audible.in

  • 30 Days to Self-Discipline (Practical Self-Discipline 2. Ed) cover art
    • 30 Days to Self-Discipline (Practical Self-Discipline 2. Ed)

    • A Blueprint to Bust Laziness, Escape the Couch, Become a Machine, and Accomplish Your Every Goal (Live a Disciplined Life, Book 9)
    • Written by: Peter Hollins
    Not Available on Audible.in

    • 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)
    • Written by: Peter Hollins
    • Narrated by: Russell Newton
    • Length: 4 hrs and 14 mins
    • Release Date: 30-06-21
    • Language: English
    • Not rated yet

    Regular price: ₹501.00 or 1 Credit

    Sale price: ₹501.00 or 1 Credit

  • 41 Self-Discipline Habits cover art
    • 41 Self-Discipline Habits

    • For Slackers, Avoiders, & Couch Potatoes
    • Written by: Peter Hollins
    Not Available on Audible.in

  • How to Suffer Well cover art
    • How to Suffer Well

    • Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof (Live a Disciplined Life, Book 12)
    • Written by: Peter Hollins
    Not Available on Audible.in

  • Old-School Grit: Lessons from History on Willpower, Tenacity, and Resilience cover art
    • Old-School Grit: Lessons from History on Willpower, Tenacity, and Resilience

    • Live a Disciplined Life, Book 13
    • Written by: Pete Hollins
    Not Available on Audible.in

  • The Self-Discipline Manual cover art
    • The Self-Discipline Manual

    • How to Achieve Every Goal You Set Using Willpower, Self-Control, and Mental Toughness (Live a Disciplined Life, Book 14)
    • Written by: Peter Hollins
    Not Available on Audible.in

  • Think Less; Do More cover art
    • Think Less; Do More

    • Create an Action Bias, Stop Overthinking, and Learn How to Actually Change Your Life (Live a Disciplined Life, Book 15)
    • Written by: Peter Hollins
    Not Available on Audible.in

  • How to Do Things You Hate cover art
    • How to Do Things You Hate

    • Self-Discipline to Suffer Less, Embrace the Suck, and Achieve Anything (Live a Disciplined Life, Book 16)
    • Written by: Peter Hollins
    Not Available on Audible.in

  • Self-Discipline for Tedious, Boring, and Difficult Things cover art
    • Self-Discipline for Tedious, Boring, and Difficult Things

    • Live a Disciplined Life, Book 17
    • Written by: Peter Hollins
    Not Available on Audible.in

  • How to Trick Yourself into Doing Things You Hate cover art
    • How to Trick Yourself into Doing Things You Hate

    • Use Psychology, Self-Discipline, and Neuroscience to Suffer Less (Live a Disciplined Life, Book 18)
    • Written by: Peter Hollins
    Not Available on Audible.in