Anxiety Kids
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Written by: Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 1 min
- Unabridged
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If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.
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Teaches CBT skills well
- By Ask on 14-12-23
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 1 min
- Release Date: 16-02-21
- Language: English
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Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....
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Regular price: ₹586.00 or 1 Credit
Sale price: ₹586.00 or 1 Credit
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Anxious Kids, Anxious Parents
- 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
- Written by: Lynn Lyons, Reid Wilson PhD
- Narrated by: Paul Costanzo
- Length: 7 hrs and 28 mins
- Unabridged
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One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. This audiobook exposes the most common anxiety-enhancing patterns-including reassurance, accommodation, avoidance, while offering exercises and techniques to change both the children's and the parental patterns of thinking and behaving.
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Anxious Kids, Anxious Parents
- 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
- Narrated by: Paul Costanzo
- Length: 7 hrs and 28 mins
- Release Date: 18-11-14
- Language: English
- This audiobook exposes the most common anxiety-enhancing patterns-including reassurance, accommodation, avoidance, while offering exercises and techniques....
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Regular price: ₹891.00 or 1 Credit
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The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More
- What Parents and Teachers Really Need to Know to Empower Complicated Kids with Confidence and Calm
- Written by: Elaine Taylor-Klaus PCC CPCC
- Narrated by: Bex Taylor-Klaus
- Length: 6 hrs and 20 mins
- Unabridged
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The Essential Guide to Raising Complex Kids is a wake-up call, a clear path for action, and a message of inspiration, providing a reality-based recipe for raising complex kids, while not making yourself (or your family) crazy in the process. Parenting expert Elaine Taylor-Klaus of ImpactADHD.com walks you through a proven coach-approach method that provides essential tools for clearly setting effective and realistic expectations for your kids to eliminate daily battles and constant upheaval.
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The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More
- What Parents and Teachers Really Need to Know to Empower Complicated Kids with Confidence and Calm
- Narrated by: Bex Taylor-Klaus
- Length: 6 hrs and 20 mins
- Release Date: 06-07-21
- Language: English
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The Essential Guide to Raising Complex Kids is a wake-up call, a clear path for action, and a message of inspiration, providing a reality-based recipe for raising complex kids, while not making yourself (or your family) crazy in the process....
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Regular price: ₹586.00 or 1 Credit
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Bedtime Stories for Anxiety Free Kids
- Written by: Margery Williams, Beatrix Potter, Hans Christian Andersen,
- Narrated by: Carolynne Henry, Nicki White, Erik Blior,
- Length: 1 hr and 48 mins
- Unabridged
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Make bedtime magical with a collection of enchanting bedtime stories that will help your little one fall into a deep peaceful slumber. Through these delightful classic stories and fairy tales your little one will build the tools needed to conquer anxiety and build resilience.
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Bedtime Stories for Anxiety Free Kids
- Narrated by: Carolynne Henry, Nicki White, Erik Blior, Holly Kyrre
- Length: 1 hr and 48 mins
- Release Date: 25-07-24
- Language: English
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Make bedtime magical with a collection of enchanting bedtime stories that will help your little one fall into a deep peaceful slumber.
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Regular price: ₹266.00 or 1 Credit
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Free-Range Kids
- How Parents and Teachers Can Let Go and Let Grow
- Written by: Lenore Skenazy
- Narrated by: Ann Marie Lee
- Length: 9 hrs and 13 mins
- Unabridged
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In the newly revised and expanded second edition of Free-Range Kids, New York columnist-turned-movement leader Lenore Skenazy delivers a compelling and entertaining look at how we got so worried about everything our kids do, see, eat, read, wear, watch, and lick - and how to bid a whole lot of that anxiety goodbye. With real-world examples, advice, and a gimlet-eyed look at the way our culture forces fear down our throats, Skenazy describes how parents and educators can step back so kids step up.
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Free-Range Kids
- How Parents and Teachers Can Let Go and Let Grow
- Narrated by: Ann Marie Lee
- Length: 9 hrs and 13 mins
- Release Date: 29-06-21
- Language: English
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In the newly revised and expanded second edition of Free-Range Kids, New York columnist-turned-movement leader Lenore Skenazy delivers a compelling and entertaining look at how we got so worried about everything our kids do....
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Regular price: ₹586.00 or 1 Credit
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Why Smart Kids Worry
- And What Parents Can Do to Help
- Written by: Allison Edwards
- Narrated by: Allyson Ryan
- Length: 6 hrs and 34 mins
- Unabridged
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Being the parent of a smart child is great - until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious.
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Why Smart Kids Worry
- And What Parents Can Do to Help
- Narrated by: Allyson Ryan
- Length: 6 hrs and 34 mins
- Release Date: 23-10-18
- Language: English
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Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....
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Regular price: ₹586.00 or 1 Credit
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The Resilience Recipe
- A Parent's Guide to Raising Fearless Kids in the Age of Anxiety
- Written by: Muniya S. Khanna PhD, Philip C. Kendall PhD ABPP, David H. Barlow PhD - foreword
- Narrated by: Eleanor McCormick
- Length: 5 hrs and 58 mins
- Unabridged
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We live in an age of anxiety. Amidst climate change and natural disasters, a troubled economy, and one of the largest global pandemics in modern history - is it any wonder our kids are anxious and stressed out? Add in the pressures inherent in social media and consumerist culture, as well as the pressure of academic success, and you've got a recipe for disaster. The good news is that you can help your child manage anxiety and stress - no matter what life throws their way. This book will show you how.
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The Resilience Recipe
- A Parent's Guide to Raising Fearless Kids in the Age of Anxiety
- Narrated by: Eleanor McCormick
- Length: 5 hrs and 58 mins
- Release Date: 25-01-22
- Language: English
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We live in an age of anxiety. Amidst climate change and natural disasters, a troubled economy, and one of the largest global pandemics in modern history - is it any wonder our kids are anxious and stressed out? Add in the pressures inherent in social media....
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Love-Centered Parenting
- The No-Fail Guide to Launching Your Kids
- Written by: Crystal Paine
- Narrated by: Crystal Paine
- Length: 5 hrs and 3 mins
- Unabridged
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Do you worry that you're messing up your kids? Do you get stressed when you think about their futures? New York Times best-selling author Crystal Paine knows how you feel. A mom of four, Crystal has struggled with anxiety over parenting. She wanted to parent with grace, instead of a system of rules where kids are expected to do all the right things. She wanted to be a safe place for her children, and she definitely didn't want to be remembered as the sort of mom who yelled, wounded her kids with words, or worse, cared more about her reputation than her kids' hearts.
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Love-Centered Parenting
- The No-Fail Guide to Launching Your Kids
- Narrated by: Crystal Paine
- Length: 5 hrs and 3 mins
- Release Date: 27-04-21
- Language: English
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In this book, New York Times best-selling author Crystal Paine shares the life-changing lessons that God has been teaching her about raising kids with love and grace....
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Bedtime Stories for Kids: Christmas Edition
- Fun and Calming Christmas Short Stories for Kids, Children and Toddlers to Fall Asleep Fast! Reduce Anxiety, Develop Inner Peace and Happiness
- Written by: Kaizen Mindfulness Meditations
- Narrated by: Ashley Nicole Stevens
- Length: 4 hrs and 1 min
- Unabridged
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In this book, you will find stories to put your kids to sleep. And perhaps put you to sleep as well? Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together around a fire, singing songs and laughing. And after a long day of celebration, nothing puts someone to sleep like a good bedtime story.
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Bedtime Stories for Kids: Christmas Edition
- Fun and Calming Christmas Short Stories for Kids, Children and Toddlers to Fall Asleep Fast! Reduce Anxiety, Develop Inner Peace and Happiness
- Narrated by: Ashley Nicole Stevens
- Length: 4 hrs and 1 min
- Release Date: 31-01-20
- Language: English
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In this book, you will find stories to put your kids to sleep. Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together, singing songs and laughing. And after a day of celebration, nothing puts kids to sleep like a good bedtime story....
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Regular price: ₹501.00 or 1 Credit
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Climate Anxiety and the Kid Question
- Deciding Whether to Have Children in an Uncertain Future
- Written by: Jade S. Sasser
- Narrated by: Deanna Anthony
- Length: 5 hrs and 35 mins
- Unabridged
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Eco-anxiety. Climate guilt. Pre-traumatic stress disorder. Solastalgia. The study of environmental emotions and related mental health impacts is a rapidly growing field, but most researchers overlook a closely related concern: reproductive anxiety. Climate Anxiety and the Kid Question is the first comprehensive study of how environmental emotions influence whether, when, and why people today decide to become parents—or not.
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Climate Anxiety and the Kid Question
- Deciding Whether to Have Children in an Uncertain Future
- Narrated by: Deanna Anthony
- Length: 5 hrs and 35 mins
- Release Date: 14-05-24
- Language: English
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Climate Anxiety and the Kid Question is the first comprehensive study of how environmental emotions influence whether, when, and why people today decide to become parents—or not.
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Regular price: ₹1,507.00 or 1 Credit
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Written by: Barbara Tantrum, Deborah Gray MPA LICSW - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 8 mins
- Unabridged
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Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns.
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Narrated by: Janina Edwards
- Length: 10 hrs and 8 mins
- Release Date: 08-12-20
- Language: English
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The essential guide to parenting adopted and foster kids - learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers....
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Parenting Anxious Kids
- Understanding Anxiety in Children by Age and Stage
- Written by: Regine Galanti PhD
- Narrated by: Carolyn Jania
- Length: 8 hrs and 54 mins
- Unabridged
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Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help. Parenting Anxious Kids is an accessible, research-based guide for parents that is filled with actionable steps to help your child conquer their anxiety—and a must-have parenting tool in a world where kids' anxieties and fears are increasing.
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Parenting Anxious Kids
- Understanding Anxiety in Children by Age and Stage
- Narrated by: Carolyn Jania
- Length: 8 hrs and 54 mins
- Release Date: 27-02-24
- Language: English
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The complete CBT-based guide for parenting kids with anxiety.
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Bedtime Stories for Kids Ages 6-12: A Collection of Kids Bedtime Stories
- Bedtime and Sleep Stories for Kids to Help Reduce Anxiety, Increase Relaxation and Help Children Fall Asleep Fast
- Written by: Amir Buddington
- Narrated by: Karen Nelson Bell
- Length: 3 hrs and 3 mins
- Unabridged
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Looking for soothing stories that promote relaxation and mindfulness for children? This audiobook will take your child on a series of immersive stories that are specially crafted to promote relaxation and reduce anxiety. Your child will explore magical places, encounter dragons, and become engulfed in relaxation from these stories.
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Bedtime Stories for Kids Ages 6-12: A Collection of Kids Bedtime Stories
- Bedtime and Sleep Stories for Kids to Help Reduce Anxiety, Increase Relaxation and Help Children Fall Asleep Fast
- Narrated by: Karen Nelson Bell
- Length: 3 hrs and 3 mins
- Release Date: 03-06-21
- Language: English
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Looking for soothing stories that promote relaxation and mindfulness for children? This audiobook will take your child on a series of immersive stories that are specially crafted to promote relaxation and reduce anxiety....
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Breathe Like a Bear: First Day of School Worries
- A Story with a Calming Mantra and Mindful Prompts (Mindfulness Moments for Kids)
- Written by: Kira Willey
- Narrated by: Kira Willey
- Length: 12 mins
- Unabridged
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Bear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness.
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Breathe Like a Bear: First Day of School Worries
- A Story with a Calming Mantra and Mindful Prompts (Mindfulness Moments for Kids)
- Narrated by: Kira Willey
- Length: 12 mins
- Release Date: 27-06-23
- Language: English
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A companion audiobook to Breathe Like a Bear that helps kids feel calm and ready to meet new classmates....
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Regular price: ₹251.00 or 1 Credit
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Short Stories for Kids. A Soothing Bedtime Fairy Tales Audiobook Collection
- 5 Minute Good Night Stories for Children to Reduce Anxiety, Cultivate Mindfulness and Enhance Peaceful Sleep
- Written by: Elena Chapman
- Narrated by: Farah D
- Length: 1 hr and 50 mins
- Unabridged
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Hey there, weary parents and little dreamers alike! Are you ready to embark on a magical journey to the land of nod? Picture this: cozy blankets, twinkling stars, and the soft sound of storytelling drifting through the air. That's exactly what awaits you in our captivating collection of bedtime tales.
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Short Stories for Kids. A Soothing Bedtime Fairy Tales Audiobook Collection
- 5 Minute Good Night Stories for Children to Reduce Anxiety, Cultivate Mindfulness and Enhance Peaceful Sleep
- Narrated by: Farah D
- Length: 1 hr and 50 mins
- Release Date: 25-06-24
- Language: English
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Hey there, weary parents and little dreamers alike! Are you ready to embark on a magical journey to the land of nod? Picture this: cozy blankets, twinkling stars, and the soft sound of storytelling drifting through the air.
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Regular price: ₹164.00 or 1 Credit
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You Are Not Alone
- A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True
- Written by: Jennie Allen
- Narrated by: Jennie Allen
- Length: 2 hrs and 40 mins
- Unabridged
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Mental health tops the list of concerns for today's kids (and their parents). Keeping up with social trends is exhausting, and real-life friendships can feel risky and hard. Kids also have to contend with constant input from the digital world, which is all too often detrimental to their wellbeing. In this edition, Jennie Allen draws on the insights, truth, and experiences from her New York Times bestsellers Get Out of Your Head and Find Your People to offer a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health.
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You Are Not Alone
- A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True
- Narrated by: Jennie Allen
- Length: 2 hrs and 40 mins
- Release Date: 11-06-24
- Language: English
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New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health....
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Regular price: ₹754.00 or 1 Credit
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Good Night Thoughts
- Written by: Max Greenfield
- Narrated by: Max Greenfield
- Length: 5 mins
- Unabridged
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What do we do when we can't fall asleep? The child in this story has racing thoughts—funny, silly, and scary—that are running on a cycle they can't stop. It's only when they begin to think to themselves: Do any of these thoughts have merit? Am I in any danger right here and now? that they are finally able to settle down. This lovely picture book is a simple but complex message about acknowledging anxiety without succumbing to it that will appeal to so many little ones (and adults) out there who find that nighttime is when their thoughts carry the most weight.
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Good Night Thoughts
- Narrated by: Max Greenfield
- Length: 5 mins
- Release Date: 03-09-24
- Language: English
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From actor Max Greenfield, the author of I Don't Want to Read This Book and its two companion titles, comes a sweetly funny bedtime book about anxiety and being present.
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Penny Draws a Class Trip
- Penny Draws, Book 4
- Written by: Sara Shepard
- Narrated by: Cassandra Morris
- Length: 2 hrs and 51 mins
- Unabridged
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When fifth grader Penny Lowry and her classmates get invited to go to New York City for a weekend hosted by Billy J. Plumberry, the famous author her school is named for, Penny finds a lot to worry about. After all, isn't the city full of aggressive bike messengers ready to run kids over? And what if she gets stuck in an elevator for life? Not to mention all the pianos falling out of windows everywhere! On the other hand, what if it might actually be fun to explore an exciting new place with some of her best friends?
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Penny Draws a Class Trip
- Penny Draws, Book 4
- Narrated by: Cassandra Morris
- Series: Penny Draws, Book 4
- Length: 2 hrs and 51 mins
- Release Date: 16-07-24
- Language: English
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When fifth grader Penny Lowry and her classmates get invited to go to New York City for a weekend hosted by Billy J. Plumberry, the famous author her school is named for, Penny finds a lot to worry about.
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Regular price: ₹703.00 or 1 Credit
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Mary and Macriona: Coping with Anxiety
- Merlin Fairy Series, Book 5
- Written by: Martha Begley Schade
- Narrated by: Martha Begley Schade
- Length: 43 mins
- Unabridged
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One day when little fairy Macriona is in town to buy a tinwhiste for school, she has a panic attack among all the people. Lucky for her, Janosch comes along. A man of special abilities, he can see her and help. He tells her he has panic attacks too, she is not alone. He starts her out on her journey of learning to manage her anxiety. Macriona learns techniques and tricks how to manage better and this includes sharing how she feels with Mary, her elder fairy.
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Mary and Macriona: Coping with Anxiety
- Merlin Fairy Series, Book 5
- Narrated by: Martha Begley Schade
- Series: Merlin Fairy Series, Book 5
- Length: 43 mins
- Release Date: 04-06-24
- Language: English
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One day when little fairy Macriona is in town to buy a tinwhiste for school, she has a panic attack among all the people. Lucky for her, Janosch comes along. A man of special abilities, he can see her and help.
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The Scaffold Effect
- Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety
- Written by: Harold S. Koplewicz
- Narrated by: Harold S. Koplewicz
- Length: 8 hrs and 34 mins
- Unabridged
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Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence. Never-ending parental problem-solving and involvement can have the opposite effect, enabling fragility and anxiety over time.
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The Scaffold Effect
- Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety
- Narrated by: Harold S. Koplewicz
- Length: 8 hrs and 34 mins
- Release Date: 02-02-21
- Language: English
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Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence....
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Regular price: ₹879.00 or 1 Credit
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