Emotional Trauma Recovery
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Emotional Sobriety
- From Relationship Trauma to Resilience and Balance
- Written by: Tian Dayton
- Narrated by: Elizabeth Hanley
- Length: 8 hrs and 42 mins
- Unabridged
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Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them? Do you race to the stores to spend away the day's frustrations or run around in circles taking more time to get less done? If these self-defeating habits sound familiar, Emotional Sobriety will shed light on why and how these coping mechanisms threaten your health and impact resilience
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Emotional Sobriety
- From Relationship Trauma to Resilience and Balance
- Narrated by: Elizabeth Hanley
- Length: 8 hrs and 42 mins
- Release Date: 25-03-13
- Language: English
- Do you use substances or engage in compulsive activities to regulate your mood....
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Regular price: ₹668.00 or 1 Credit
Sale price: ₹668.00 or 1 Credit
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Written by: Tian Dayton
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Unabridged
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For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Release Date: 25-02-20
- Language: English
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This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....
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Regular price: ₹586.00 or 1 Credit
Sale price: ₹586.00 or 1 Credit
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Healing Racial Trauma
- The Road to Resilience
- Written by: Sheila Wise Rowe, Soong-Chan Rah - foreword
- Narrated by: Sheila Wise Rowe
- Length: 5 hrs and 51 mins
- Unabridged
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As a child, Sheila Wise Rowe was bused across town to a majority white school, and she experienced the racist lie that one group is superior to all others. We experience ongoing racial trauma as this lie is perpetuated by the action or inaction of the government, media, viral videos, churches, and within families of origin. In contrast, scripture declares that we are all fearfully and wonderfully made.
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Healing Racial Trauma
- The Road to Resilience
- Narrated by: Sheila Wise Rowe
- Length: 5 hrs and 51 mins
- Release Date: 28-01-20
- Language: English
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Professional counselor Rowe exposes the symptoms of racial trauma to lead listeners to a place of freedom from the past and new life for the future. In each chapter, she includes an interview with a person of color to explore how we experience and resolve racial trauma....
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Regular price: ₹586.00 or 1 Credit
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