Fitness Anatomy

Product List
    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • Written by: Jay Dicharry MPT SCS
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 46 mins
    • Release Date: 21-08-18
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

  • Regular price: ₹702.00 or 1 Credit

    Sale price: ₹702.00 or 1 Credit

    • The New Science of Health
    • Written by: Monty Lyman
    • Narrated by: Monty Lyman
    • Length: 8 hrs and 1 min
    • Release Date: 04-04-24
    • Language: English
    • Not rated yet
    • Delving into the recent discovery of the brain's immune system, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health....

    Regular price: ₹957.00 or 1 Credit

    Sale price: ₹957.00 or 1 Credit

    • The Concise Book of Yoga Anatomy and Yoga Anatomy Made Simple
    • Written by: Rian Weston, Tracy Clark
    • Narrated by: Deedee Ash
    • Length: 1 hr and 25 mins
    • Release Date: 17-04-24
    • Language: English
    • Not rated yet
    • Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of yoga and its physiological effects.

    Regular price: ₹844.00 or 1 Credit

    Sale price: ₹844.00 or 1 Credit

    • Navigating the Body-Mind Connection in Yoga
    • Written by: Tracy Clark
    • Narrated by: Deedee Ash
    • Length: 42 mins
    • Release Date: 16-04-24
    • Language: English
    • Not rated yet
    • In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice.

    Regular price: ₹422.00 or 1 Credit

    Sale price: ₹422.00 or 1 Credit

    • A Guide to the Physical and Energetic Anatomy of Yoga
    • Written by: Tias Little
    • Narrated by: Tiffany Morgan
    • Length: 10 hrs and 55 mins
    • Release Date: 21-11-17
    • Language: English
    • Not rated yet
    • With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body....

    Regular price: ₹836.00 or 1 Credit

    Sale price: ₹836.00 or 1 Credit

    • Essential Insights for Practitioners to Enhance Your Yoga Journey
    • Written by: Rian Weston
    • Narrated by: Deedee Ash
    • Length: 42 mins
    • Release Date: 10-04-24
    • Language: English
    • Not rated yet
    • Whether you're seeking to deepen your practice or broaden your knowledge of yoga anatomy, this audiobook is your invaluable companion, guiding you towards a more meaningful and fulfilling yoga journey.

    Regular price: ₹422.00 or 1 Credit

    Sale price: ₹422.00 or 1 Credit

    • The Science of How Moving to a Beat Is Good for Body, Brain, and Soul
    • Written by: Julia F. Christensen, Dong-Seon Chang
    • Narrated by: Kristina Lao
    • Length: 9 hrs and 8 mins
    • Release Date: 04-02-23
    • Language: English
    • Not rated yet
    • An illuminating gift for the dancer in your life, this entertaining book reveals the mental and physical benefits of dance—and the scientific reasons behind why humans are designed for it....

    Regular price: ₹445.00 or 1 Credit

    Sale price: ₹445.00 or 1 Credit