Healing Steps

Many of us long for spiritual connection and divine guidance - the wisdom and ability to make decisions that benefit ourselves and the greater good. But we've been conditioned to think and act selfishly, in ways that limit our access to the divine, with false, programmed beliefs that often result in suffering, addictive behaviors, and spiritual disconnection. The Inner Bonding Workbook can help you heal your psychic wounds and move beyond false limitations to achieve at-will, moment-by-moment connection with the divine.

Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.

This powerful life-changing Inner Bonding Process is the result of Dr. Margaret's more than fifty-three years of personal work with clients. Heal the cycle of shame and self-abandonment leading to anxiety, depression, addiction, aloneness, and relationship failure. Discover how to love yourself and connect with your personal source of spiritual guidance. Self-abandonment perpetuates fears of rejection, abandonment, aloneness, engulfment, or failure, and can also contribute to illness. Inner Bonding will help you love and value yourself.

A tough-love guide to coping with dysfunctional adult children, Setting Boundaries with Your Adult Children will empower families by offering hope and healing through S.A.N.I.T.Y. - a six-step program to help parents regain control in their homes and in their lives.

The One-Hour Miracle presents the revolutionary Life Centered Therapy (LCT), a healing framework that is a blueprint for transforming most problems - physical, emotional and mental, relational, and spiritual. And sometimes, the transformation simply takes one hour. Filled with testimonials of real-life people who have benefitted from this approach when other attempts to end their suffering turned up fruitless, it provides people with an entirely new way of understanding their suffering, giving them inspiration and hope that they can create miracles in their lives.

A family rift is one of the most traumatic experiences a person can face. It can have a profound effect on virtually every aspect of life, causing depression, relationship problems, and even physical illness. Healing From Family Rifts offers hope to those coping with a split in their families. Family therapist Mark Sichel addresses the pain and shame connected with family rifts and offers a way through the crisis and on toward healing. Uniquely, Sichel does not assume that every rift will or even should be mended. Instead, he offers ways to recover from any outcome.

Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than 20 years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind.

A fascinating and inspiring exploration of the healing power of apology and how to put it to work in your life. While books on the subject of forgiveness abound, until now there have been none focusing on one of the most important aspects of the forgiveness process: apology.

Heartbreak can manifest itself as depression, anxiety, self-sabotage, an inability to feel emotions, make connections, or live life on your own terms. Donna's practical nine-step programme will empower you with the tools and support you need to gain clarity, identify what has hurt you and learn how to release the pain, fear and anger keeping you trapped. Donna will teach you how to care for yourself with love, give you the courage to really feel your feelings, step into your authentic self and move towards whole-hearted living.

Sexual assault is an invasive event of traumatic evil. You were victimized, and now you are suffering. Whenever sexual abuse occurs, love is not part of the equation. Rather, the perpetrator uses power, domination, and control to injure innocent victims. In CCEFs Sexual Assault: Healing Steps for Victims, David Powlison gently leads those who have been wounded sexually to a deeper relationship with God—beyond the pain—with biblical action steps.

Performing with David Bowie, surviving the murky depths of the music business, enduring a painful divorce, and making the first music video in outer space, award-winning recording artist Emm Gryner has navigated through life’s highs and lows using a secret compass: singing. Her voice, and her desire to express herself in music, has been a constant, from the early days of playing in bands while growing up in a small town, to playing arena rock shows and stadiums. Across these years and on many travels, she’s discovered the human voice to be an unlikely guide.

Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all—and she is here to help you understand how to move forward.

Step into the age-old practice of Herbal Remedies trusted for centuries. Tired of the side effects and chemicals in synthetic drugs? Discover a more natural path to vibrant health, free from expensive pharmaceuticals.

En este libro, el maestro ascendido Saint Germain, a través de su canalizadora Akari Berganzo, te invita a confrontarte, a atreverte a abandonar la actitud autodestructiva y egoísta que ha caracterizado al ser humano durante siglos, para reinventarse, alcanzar la plenitud y volver a la luz.

The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child. Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer, start your inner child work today.

In a time when there is access to more knowledge and resources than ever before, and the power of information is literally in the palm of one’s hand, a strange thing is happening: People still believe most of what they hear. Sadly, the idea that one has to feel worse and take more prescriptions as they age is just a lie, plain and simple.

In Marlene McConnell’s Ray of Light, we learn that, even in our darkest moments, we are not alone. Research provides us with the knowledge that many people around the world have experienced at least one traumatic event in their lives. It could be a person sitting next to us on the train, a co-worker in our office, a loved one, or even you holding this book that seeks light in the darkness. With this book, you will discover powerful healing journeys that will provide a deeper perspective on how to find your own path to recovery.

Everyone expects their marriage to last forever. When it doesn't, it is such a huge let down from what is expected. Some marriages simply can't work. People have to move on and make the change without hesitation and, in these cases, divorce is inevitable. This manual is most suitable for men and women who have been left by their spouse and are now going through the divorce process. It is also suitable for anyone going through a divorce or anyone who has been divorced and can’t seem to heal.

The paper crane is an iconic and powerful symbol of hope, healing and happiness. According to tradition, if a person were to fold a thousand paper cranes in one year, they would be granted a single wish and a long and joyful life. In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by proverbs and prayers. Together these bring to life gentle wisdoms and universal truths to guide a meaningful way of living.

Over the last decade, husband and wife team Evan and Jenny Owens have helped thousands of people overcome the trials, tragedies, and traumas of their past, and in this book, they show you how you can too. With empathy and insight, Healing What's Hidden offers a practical, step-by-step process to help you acknowledge your trauma, heal your invisible wounds, and reclaim your future so you can live beyond the anxiety, depression, and shame trauma leaves behind. Others are already experiencing healing. Now it's your turn.