Health Savings

According to some estimates, there are at least 600 different "brands" of psychotherapy, most of which are not supported by scientific research. Jonathan N. Stea provides a takedown of mental health misinformation and pseudoscience to educate and embolden listeners who wish to make informed decisions about their mental health. Listeners are empowered to protect themselves from mental health scams, charlatanry, and poor or misguided health practices that thrive in the multi-trillion-dollar wellness industry.

In the 200 years since we discovered that microbes cause infectious diseases, we've battled to keep them at bay. But a recent explosion of scientific knowledge has led to undeniable evidence that early exposure to these organisms is beneficial to our children's well-being. Our current emphasis on hyper-cleanliness is taking a toll on our children's lifelong health. This engaging and important book explains how the millions of microbes that live in our bodies influence childhood development.

This enormously fascinating and practical book shows parents and teachers how to help boys overcome their current classroom obstacles by helping to create the proper learning environment, understand how to help boys work with their unique natural gifts, nurture and expand every bit of their potential, and enabling them to succeed in life the way they ought to.

At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of happiness – changed everything for her and she went on to create a life full of joy and purpose. Niyc is determined to positively impact the epidemic of suicide by sharing the life-saving psychological resources that she knows can help bring hope within reach. In One More Day, she equips you with the simple Positive Psychology perspectives, exercises and interventions to support you through your darker days.

In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain.

 D'Anne Burwell's smart, athletic son - raised in a loving and prosperous home - begins abusing OxyContin as a teenager, and within a year drops out of college, walks out of rehab, and lands homeless on the streets of Boulder. Struggling with fear, guilt, and a desperate need to protect her son, D'Anne grapples with her husband's anger and her daughter's depression as the family disease of addiction impacts them all. She discovers the terrifying links between prescription-drug abuse and skyrocketing heroin use. 

Climate crisis is the single biggest threat to human survival. And it is happening right now. We all understand that time is running out - but do we truly believe it? And, caught between the seemingly unimaginable and the apparently unthinkable, how can we take the first step towards action, to arrest our race to extinction? We can begin with our knife and fork. The link between farming animals and the climate crisis is barely discussed, because giving up our meat-based diets feels like an impossible ask. But we don't have to go cold turkey.

In recent decades there has been a decline in the quality and availability of psychotherapy in America that has gone largely unnoticed—even though rates of anxiety, depression, and suicide are on the rise. In Saving Talk Therapy, veteran psychologist Dr. Enrico Gnaulati presents evocative case studies from his practice to remind patients and therapists alike how and why traditional talk therapy works and, using cutting-edge research findings, unpacks the problematic incentives in our health-care system and in academic psychology that explain its decline.

In this riveting book, Dr. Sanjay Gupta - neurosurgeon, chief medical correspondent for CNN, and best-selling author- chronicles the almost unbelievable science that has made these seemingly miraculous recoveries possible. A bold new breed of doctors has achieved amazing rescues by refusing to accept that any life is irretrievably lost. Extended cardiac arrest, "brain death," not breathing for over an hour-all these conditions used to be considered inevitably fatal, but they no longer are.

Hannah Shaw, better known as Kitten Lady, has dedicated her life to saving the tiniest felines, but one doesn't have to be a professional kitten rescuer to change - and save - lives. In Tiny but Mighty, Hannah not only outlines the dangers newborn kittens face and how she combats them, but how you can help every step of the way, from fighting feline overpopulation on the streets to fostering unweaned kittens, from combating illness to combating compassion fatigue, from finding a vet to finding the purrfect forever home.

In this book, author and biologist Marcy Houle shares her personal journey of caring for her father, a surgeon, who developed Alzheimer's disease, and later her mother, who succumbed to other medical conditions.Like many children of aging parents, Marcy often felt powerless traveling this sad trajectory - watching them fall through the cracks of a fragmented and confusing healthcare system, where professionals often wrote off their symptoms as "just old age".

Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens. Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments...and it's no surprise that today's teenagers rank as the most anxious in 50 years.

How does a mere molecule—a chemical structure—become a drug? And how do we know that it works safely? In a one-trillion-dollar pharmaceutical industry with high-stakes profits and perils, battles are raging every day to successfully bring a molecule to its birth: an FDA-approved medicine. In Race for a Remedy, Makhdum Ahmed, MD, an internationally renowned expert in cancer treatment and drug development, takes listeners behind the scenes of the fascinating and intense world of cancer drug development.

Follow paramedics as they do the important work of treating patients in an emergency. Discover the tools they use as they work with others to keep people healthy. Like all health heroes, they make sure the needs of the patient come first. Meet a real paramedic and find out how these health heroes save the day, every day!

Andrea Ott-Dahl, who with her partner Keston Ott-Dahl has two other children, agreed to act as a pregnancy surrogate for a wealthy Silicon Valley family. When pre-natal testing revealed the baby would be born with Down Syndrome, Andrea was urged to abort the child. Instead, the Ott-Dahl's chose to keep and raise the daughter they would call Delaney, overcoming their fears while navigating legal, medical and emotional challenges.

Twelve years ago, Grace Kitto was a successful TV producer, wife and mother. She was also clinically obese and on the path to Type 2 diabetes. Until one day when she left work determined to stick to one of her serial diets, but soon found herself eating an ice cream, as if on autopilot. It sparked an epiphany - she realised the solution to her many failed diets lay in her unconscious. In the powerful, instinctual part of her brain.   

Judd Travers is physically on the mend from the truck accident that nearly took his life in Shiloh Season. But is he healing inside too? Can Marty Preston, his family, and the community trust that Judd will not return to his evil ways? Marty's parents tell him that every person deserves a second chance. Most people in the surrounding community, however, are quick to assume the opposite and find ways to place Judd at the center of any trouble - even murder.

Francesca is at the beginning of her second term in Year 11 at an all boy's school that has just started accepting girls. She still misses her old friends, and, to make things worse, her mother has had a breakdown and can barely move from her bed.

On the surface, Victoria Jackson is the American Dream personified: from a troubled childhood and unfinished high school education, she overcame immeasurable odds to create a cosmetics empire valued at more than half a billion dollars. Married to Bill Guthy - self-made principal of infomercial marketing giant Guthy-Renker - Victoria’s most treasured role is mother to three beautiful, beloved children, Evan, Ali, and Jackson. Suddenly, Victoria’s dream life is broken....

Jessica McMillian and Jeremy Travino are a perfect couple. But now Jessica has been diagnosed as having kidney failure. She is on dialysis three days a week and is so depressed that she's not sure she wants to live. Her one hope for a normal life is a kidney transplant, but she's an only child and her parents aren't suitable donors. Jeremy is determined to donate one of her kidneys to her, but his parents are terrified of losing their only child. Will Jeremy find the strength to go against his parents' wishes and do what he must to save Jessica?