Healthy Adult
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Written by: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Release Date: 17-01-23
- Language: English
- Were you raised by a narcissist? This guide will show you how to quiet your critical inner voice and start living life on your own terms.
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Regular price: ₹586.00 or 1 Credit
Sale price: ₹586.00 or 1 Credit
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- Written by: George E. Vaillant MD
- Narrated by: Keith Sellon-Wright
- Length: 12 hrs and 22 mins
- Unabridged
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Harvard Medical School has followed 824 subjects - men and women, some rich, some poor - from their teens to old age. Harvard's George Vaillant now uses these studies - the most complete ever done anywhere in the world - and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years.
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Aging well
- By PSYCHICNI on 07-07-23
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- Narrated by: Keith Sellon-Wright
- Length: 12 hrs and 22 mins
- Release Date: 14-01-20
- Language: English
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Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: We have never seen anything like it, and what it has to tell us will make all the difference in the world....
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Regular price: ₹500.00 or 1 Credit
Sale price: ₹500.00 or 1 Credit
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Healing for Adult Children of Emotionally Immature Parents
- Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Lindsay C. Gibson PsyD
- Length: 5 hrs and 41 mins
- Unabridged
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You don’t have to live with the impacts of emotionally immature parenting—listen to this powerful audio course during your commute, lunch break, or workout, and get the expert guidance you need to recognize emotionally immature behavior, understand its impacts, and finally embrace meaningful change in your life.
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Healing for Adult Children of Emotionally Immature Parents
- Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
- Narrated by: Lindsay C. Gibson PsyD
- Length: 5 hrs and 41 mins
- Release Date: 31-07-24
- Language: English
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You don’t have to live with the impacts of emotionally immature parenting—listen to this powerful audio course during your commute, lunch break, or workout, and get the expert guidance you need to embrace meaningful change in your life.
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Regular price: ₹1,406.00 or 1 Credit
Sale price: ₹1,406.00 or 1 Credit
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Niños sanos, adultos sanos [Healthy Children, Healthy Adults]
- La salud empieza a programarse en el embarazo
- Written by: Xavi Cañellas, Jesús Sanchis
- Narrated by: Pau Ferrer
- Length: 8 hrs and 31 mins
- Unabridged
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Sumergidos en la abundancia de alimentos y fármacos, nuestros niños son cada vez más asmáticos, más alérgicos, más "atópicos", más obesos... Hemos pasado de enfermar por infecciones a enfermar por el exceso de higiene y la falta de microbios. Hemos dejado de comer comida para comer productos comestibles. Hemos pasado de huir de los leones a vivir con una manada de ellos; el estrés puntual se ha convertido en estrés crónico.
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Niños sanos, adultos sanos [Healthy Children, Healthy Adults]
- La salud empieza a programarse en el embarazo
- Narrated by: Pau Ferrer
- Length: 8 hrs and 31 mins
- Release Date: 03-07-17
- Language: spanish
- Sumergidos en la abundancia de alimentos y fármacos, nuestros niños son cada vez más asmáticos, más alérgicos, más "atópicos", más obesos....
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Regular price: ₹691.00 or 1 Credit
Sale price: ₹691.00 or 1 Credit
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Consent.
- The New Rules of Sex Education: Every Teen's Guide to Healthy Sexual Relationships
- Written by: Jennifer Lang MD
- Narrated by: Caroline Slaughter
- Length: 2 hrs and 34 mins
- Unabridged
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A contemporary guide to sex education that answers the most pressing questions teens and young adults have about dating, relationships, consent, and sexual safety. There’s a lot to talk about when it comes to sex education - anatomy, communication, safety, and more. In this groundbreaking book, Dr. Jennifer Lang delivers a frank, compassionate, and evidence-based guide to healthy sexual relationships, focusing on the crucial role of consent in sex education.
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Consent.
- The New Rules of Sex Education: Every Teen's Guide to Healthy Sexual Relationships
- Narrated by: Caroline Slaughter
- Length: 2 hrs and 34 mins
- Release Date: 16-07-19
- Language: English
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A contemporary guide to sex education that answers the most pressing questions teens and young adults have about dating, relationships, consent, and sexual safety....
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Regular price: ₹233.00 or 1 Credit
Sale price: ₹233.00 or 1 Credit
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Kicka-s Healthy LADA
- How to Thrive with Latent Autoimmune Diabetes in Adults
- Written by: Jacqueline Haskins, Dr. Maury Hafermann - foreword
- Narrated by: Samantha Desz
- Length: 10 hrs and 54 mins
- Unabridged
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If you are one of the millions of Americans with Latent Autoimmune Diabetes in Adults (LADA), you may not even know it. You may be one of the ten percent of people diagnosed with type 2 diabetes who actually have LADA. Even if you do know that you have LADA, sometimes called “diabetes 1.5,” you’re likely to be inundated with unhelpful advice and potentially harmful treatments, leaving you feeling confused and overwhelmed. That was Jacqueline Haskins’ experience.
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Kicka-s Healthy LADA
- How to Thrive with Latent Autoimmune Diabetes in Adults
- Narrated by: Samantha Desz
- Length: 10 hrs and 54 mins
- Release Date: 04-04-23
- Language: English
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The first book for the general public on LADA (Latent Auto-immune Diabetes in Adults) aka Diabetes 1.5, Kickass Healthy Lada offers the most up to date (and little known) information, with practical strategies and tips for healthy living....
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Regular price: ₹500.00 or 1 Credit
Sale price: ₹500.00 or 1 Credit
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Breathe
- Journeys to Healthy Binding
- Written by: Maia Kobabe, Sarah Peitzmeier PhD
- Narrated by: Sarah Peitzmeier PhD, Kieran Todd, Blair Baker,
- Length: 50 mins
- Unabridged
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Breathe arose from the need for a resource for folks considering chest binding as gender-affirming care. Dr. Peitzmeier interviewed twenty-five people of different ages and backgrounds about their journeys with binding, and then she and Kobabe combined excerpts from those interviews with evidence-based resources on binding into this extremely accessible guide.
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Breathe
- Journeys to Healthy Binding
- Narrated by: Sarah Peitzmeier PhD, Kieran Todd, Blair Baker, Alejandro Antonio Ruiz, Livvie Lin, Kiebpoli Calnek
- Length: 50 mins
- Release Date: 07-05-24
- Language: English
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A graphic guide to chest binding, adapted for audio, with real-life stories and research-backed advice from bestselling Gender Queer author MAIA KOBABE and University of Michigan professor SARAH PEITZMEIER.
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Regular price: ₹553.00 or 1 Credit
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Los Fantasmas Del Espejo [The Ghosts of the Mirror]
- Una historia dramática sobre las trampas de la moda [A dramatic story about fashion traps]
- Written by: Carlos Cuauhtémoc Sánchez
- Narrated by: Erika Ugalde
- Length: 3 hrs and 30 mins
- Unabridged
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Bibiana es una joven normal, inmersa en una sociedad obsesionada con la apariencia física. Como les sucede a muchas personas, ella cae en una trampa que pone en peligro su vida. Los fantasmas del espejo es una historia estremecedora, breve, basada en hechos reales. Aunque sea sólo por entretenimiento y cultura, todos deberíamos escucharlo. Descubre las causas, consecuencias y soluciones de los trastornos alimentarios. Es indispensable para jóvenes, padres y maestros. Urgente en la época actual.
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Los Fantasmas Del Espejo [The Ghosts of the Mirror]
- Una historia dramática sobre las trampas de la moda [A dramatic story about fashion traps]
- Narrated by: Erika Ugalde
- Length: 3 hrs and 30 mins
- Release Date: 25-07-19
- Language: spanish
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Bibiana es una joven normal, inmersa en una sociedad obsesionada con la apariencia física. Como les sucede a muchas personas, ella cae en una trampa que pone en peligro su vida....
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Regular price: ₹501.00 or 1 Credit
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- Written by: Wendy Sterling, Casey Crosbie
- Narrated by: Keyonni James
- Length: 9 hrs and 45 mins
- Unabridged
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For many people, thinking about food is just one small part of their day. But for those struggling with an eating disorder (ED), these thoughts take over and leave them desperately asking, "How can I eat normally again?" Dietitians Wendy Sterling and Casey Crosbie have the answer: the Plate-by-Plate Approach®, a no-numbers, visual method that teaches readers how to restore their relationship with food using only a ten-inch plate.
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- Narrated by: Keyonni James
- Length: 9 hrs and 45 mins
- Release Date: 09-01-24
- Language: English
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Dietitians Wendy Sterling and Casey Crosbie provide a much-needed guide for adults on how to tackle an eating disorder and rebuild a healthy relationship with food....
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Regular price: ₹1,340.00 or 1 Credit
Sale price: ₹1,340.00 or 1 Credit
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The (Other) F Word
- A Celebration of the Fat & Fierce
- Written by: Angie Manfredi, Alex Gino, Jana Schmieding,
- Narrated by: Marisa Blake, Shiromi Arserio, Timothy Andres Pabon,
- Length: 5 hrs and 10 mins
- Unabridged
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The (Other) F Word combines the voices of Renée Watson, Jes Baker, and more in a relatable and gift-worthy guide about body image and fat acceptance. This dazzling collection of poetry, essays, and fashion tips is meant for people of all sizes who desire to be seen and heard in a culture consumed by a narrow definition of beauty. By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage.
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The (Other) F Word
- A Celebration of the Fat & Fierce
- Narrated by: Marisa Blake, Shiromi Arserio, Timothy Andres Pabon, Natalie Naudus, Robin Eller
- Length: 5 hrs and 10 mins
- Release Date: 28-01-20
- Language: English
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By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage....
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Regular price: ₹1,407.00 or 1 Credit
Sale price: ₹1,407.00 or 1 Credit
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The Little Black Book for Girlz
- A Book on Healthy Sexuality
- Written by: St. Stephen's Community House
- Narrated by: Cassandra Campbell, Cassandra Carr, Gabrielle de Cuir,
- Length: 4 hrs and 26 mins
- Unabridged
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Check it out: not just a book about sex, but a look at girl culture by teenagers. No stuffy school textbook. No nosy adults. Just a diverse group of teen girls from a community youth project who had questions about sexuality. To find answers, they collected stories, poetry, and artwork from other youths. They also interviewed frontline health experts to get solid facts about the personalities and pressures that young women have to deal with. It's a great mix of real-life examples and life-saving info.
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The Little Black Book for Girlz
- A Book on Healthy Sexuality
- Narrated by: Cassandra Campbell, Cassandra Carr, Gabrielle de Cuir, Kimberly Farr, Roxanne Hernandez, Shannon Kramer, Lisa Renee Pitts, Heather Scott, Bahni Turpin, Jennifer Betit Yen
- Length: 4 hrs and 26 mins
- Release Date: 07-07-10
- Language: English
- A super-important guide for girls - written by teens for teens. Check it out: not just a book about sex, but a look at girl culture by teenagers. No stuffy school textbook. No nosy adults....
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Regular price: ₹568.00 or 1 Credit
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