Mental Energy Psychology

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.

Amazon best-selling author Damon Zahariades provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You'll learn how to say no in every situation, at home and in the workplace, according to your convictions. And best of all, you'll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority.

This remarkable book makes it easy to receive intuitive guidance whenever you wish, be confident in your answers to life's big questions, and follow your inner wisdom to happiness and success. Lesley Phillips shows you how to develop your unique profile of psychic abilities through simple energetic techniques. By uniting your subtle body and intuition, you can heighten self-knowledge, reveal your inner truth, heal on multiple levels, and create your best reality.

Vianna Stibal was diagnosed with a serious health condition. When conventional and alternative medicine failed her, she discovered a simple technique that cured her illness and sparked a worldwide phenomenon. ThetaHealing® is essentially applied quantum physics. Using a theta brain wave, which until now was believed to be accessible only in deep sleep or yogi-level meditation, the practitioner is able to connect with the energy of All That Is - the energy in everything - to identify issues with and witness healings on the physical body, and to identify and change limiting beliefs.

In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.

Parents, nurses, crisis workers and body workers, psychotherapists, and the everyday listener will benefit from the practices presented in this book. We Are All in Shock provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events such as the COVID-19 pandemic or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionizes the concept of self-care by identifying the true cause of anxiety.

For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better - a process known as "biohacking". In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows listeners how to biohack their way to sharper, smarter, faster, more resilient brains.

Relationships have the ability to infuse our lives with the magic of intimacy and connection. But often we can find ourselves chasing unavailable love, putting other's needs before our own all the while abandoning the one who needs us most—ourselves. From Sheleana Aiyana, spiritual writer and founder of Rising Woman, comes a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life.

In some cases, it is not until a victim has suffered through narcissistic abuse that they start to research and investigate, which then leads to the eye-opening self-discovery of an empath. This may be the case for you. This audiobook bundle will provide you with the tools and knowledge to help understand your self as an empath, how to grow and develop, into a stronger version of yourself, and how to protect yourself from toxic people such as energy vampires and narcissists.

Wie Hunger oder Durst ist Müdigkeit ein Mechanismus unseres Körpers, der uns am Leben hält und vor Überforderung bewahrt. Wenn der Schlaf jedoch keine Erholung mehr bringt, erfahren wir ein anderes Müdesein. Eines, das wir als krank machend empfinden und dessen Auslöser wir oft nicht identifizieren können. Dr. med. Anne Fleck hat die heimlichen Ursachen für andauernde Müdigkeit unter die Lupe genommen: Unentdeckte Infektionen, übersehene Stoffwechselstörungen, Nahrungsmittelintoleranzen, kranke Zellen oder Umwelttoxine können an unserer Leistungsfähigkeit zehren.

Ti senti esausto, svogliato e svuotato senza una ragione apparente? Ti manca la gioia di vivere e l'energia e né i medici né i grandi hobby o un nuovo lavoro ti portano al lato solare della vita? Senti sempre più chiaramente che manca qualcosa di più grande per inondare di nuovo il tuo corpo di vitalità? Allora in questa guida troverai finalmente la via maestra per il benessere olistico che viene dal profondo di te: dai tuoi chakra.

When two humans come together as lovers, they mirror the divine union - the most sacred act of creation - and connect directly with the energy of all life. Thus the energy of your sexuality is the source of the greatest "magic" of all, namely the creation of life itself. In The Art of Sexual Magic, you will discover the sacred roots of sexuality not only as an erotic art but as a meditative tradition.

في هذا الكتاب ستجد أجوبةً لجميع الاسئلة التي تخطر على بالك وتتعلَّق بطاقة الطفل النفسية فهو يشرح بأسلوبٍ مبسّط حالات الأطفال من الانطوائية والانبساطية والنموذجية ومميزات كلّ طفل وطريقة التعامل معه كما يتكلَّم عن الحالات التي تستوجب علاجًا والمشكلات التي يمكن حلّها عن طريق الحوار الذي يُعتبر أساس الأسرة السعيدة.

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.

This is the audio summary of Head Strong, a book that takes a deep-dive into some of the latest findings from the world of neuroscience, all in an effort to teach us how to boost brain performance.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia. Questo programma audio è un'introduzione al potere dell'intenzione, è un primo passo per conoscere e usare questo potere.

Dieses Hörbuch ist deine Hypnose gegen Müdigkeit und Erschöpfung – eine revitalisierende Reise in die Tiefen deines Unterbewusstseins. Speziell konzipiert, bietet es Menschen, die unter chronischer Müdigkeit und Erschöpfung leiden, eine natürliche und effektive Lösung. Mit ihrer sanften, beruhigenden Stimme führt die Hypnotherapeutin Tanja Kohl dich auf eine Reise durch die unendlichen Weiten des Universums. Sie verbindet dich tief mit dem lichtvollen Energiefeld des Universums, um dort, im Quantenfeld, deine eigenen Energiequellen zu aktivieren und zu stärken.

Fünf-Schritte-Programm in Krisenzeiten. Egal, ob wir unter Zukunftsängsten, Beziehungsproblemen, einem Todesfall, einer Erkrankung, depressiven Verstimmungen, Existenzsorgen oder anderen schwierigen Umständen leiden – Krisen reißen ein Loch in das bislang funktionierende Leben und nötigen uns körperlich, seelisch und geistig Hochleistungen ab. Ein gutes Krisenmanagement ist das A und O, um während einer miesen Zeit bei klarem Verstand zu bleiben, das Geschehene akzeptieren zu können, Lösungen und Visionen für die Zukunft zu entwickeln und mit der Kraft des positiven Denkens die persönliche Krise zu meistern.

Das erfolgreiche 7-Minuten-Programm für eine starke Psyche, mehr Gelassenheit und Energie – von Bestsellerautorin Dr. med. Franziska Rubin. 7 Minuten am Tag reichen aus, damit Sie ab sofort stressfreier, entspannter und zufriedener leben. Die Bestsellerautorin und Ärztin Dr. med. Franziska Rubin hat in ihrem neuen Gesundheits-Ratgeber die besten wissenschaftlich gesicherten Methoden und Übungen aus den sieben wichtigsten Lebensstilbereichen zusammengetragen, die Ihre Psyche (wieder) stark machen.

Wie Sie Ihre persönlichen Schwächen in positive Energie verwandeln Mit den Prinzipien dieses Buches verwandelt sich das Leben in ein Erfolgsprogramm. Auf den Prinzipien des NLP (Neuro-Linguistic Programming), einer der erfolgreichsten Psycho-Techniken, baut Robbins sein Programm für die Überwindung von Blockaden und Lebensängsten auf. Er zeigt am Beispiel berühmter Menschen aus Politik und Kultur, dass uns die Beherrschung der richtigen Kommunikation mit dem eigenen Unterbewusstsein sowie mit den Mitmenschen jede Situation erfolgreich bewältigen lässt.