Physical Training

Product List
    • A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
    • Written by: Mark Divine
    • Narrated by: Mark Divine, Joe Stumpf
    • Length: 6 hrs
    • Release Date: 05-01-21
    • Language: English
    • Not rated yet
    • SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline....

    Regular price: ₹134.00 or 1 Credit

    Sale price: ₹134.00 or 1 Credit

    • The Step-By-Step Solution to Teach Your Baby to Stop Crying and Sleep 8-12 Hours Every Night! - FAST…EASY… and SAFELY
    • Written by: Ally Cooper
    • Narrated by: Krystina Bailey
    • Length: 1 hr and 55 mins
    • Release Date: 16-06-20
    • Language: English
    • Not rated yet
    • Baby Sleep Training will show you everything you need to know about your baby’s sleep and empower you to foster healthy sleep habits for your baby. This book is designed for busy parents and gets straight to the point....

    Regular price: ₹233.00 or 1 Credit

    Sale price: ₹233.00 or 1 Credit

    • Simple Brain-Training Exercises for Overcoming Chronic Pain
    • Written by: Les Fehmi, Jim Robbins
    • Narrated by: Arthur Morey
    • Length: 7 hrs and 10 mins
    • Release Date: 03-09-19
    • Language: English
    • Not rated yet
    • Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises....

    Regular price: ₹837.00 or 1 Credit

    Sale price: ₹837.00 or 1 Credit

    • Building a Body That's Fit for Function
    • Written by: Adam Sinicki
    • Narrated by: Adam Sinicki
    • Length: 3 hrs and 28 mins
    • Release Date: 24-08-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Adaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym....

    Regular price: ₹528.00 or 1 Credit

    Sale price: ₹528.00 or 1 Credit

    • How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
    • Written by: Jeremy Bhandari
    • Narrated by: Charles Constant
    • Length: 5 hrs and 9 mins
    • Release Date: 25-04-23
    • Language: English
    • Not rated yet
    • Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

  • Regular price: ₹300.00 or 1 Credit

    Sale price: ₹300.00 or 1 Credit

    • Fill up with Energy, Relax and Gently Fall Asleep
    • Written by: Stefanie Grabner
    • Narrated by: Stefanie Grabner
    • Length: 1 hr and 28 mins
    • Release Date: 05-08-22
    • Language: English
    • Not rated yet
    • Autogenic training is a deep relaxation method for body and mind, inspired by yoga and zen meditation. Just by your imagination - without any...

    Regular price: ₹300.00 or 1 Credit

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  • Regular price: ₹166.00 or 1 Credit

    Sale price: ₹166.00 or 1 Credit

    • Traumdeutung & Traumsymbole | Autogenes Training | Luzides Träumen | Rauhnächte
    • Written by: Annika Lameyer
    • Narrated by: Sarah Dostal
    • Length: 15 hrs and 4 mins
    • Release Date: 17-09-24
    • Language: german
    • Not rated yet
    • Traumdeutung für Anfänger - Das Praxisbuch: Wachen Sie manchmal morgens auf und haben das Gefühl, gerade aus einer verrückten...

    Regular price: ₹837.00 or 1 Credit

    Sale price: ₹837.00 or 1 Credit

    • Durch Selbsthypnose und Autosuggestion Stress abbauen, besser einschlafen und Konzentration steigern - inkl. Meditation gegen Rückenschmerzen & Kopfschmerzen
    • Written by: Maria Klemm
    • Narrated by: Frank Schmalbach
    • Length: 7 hrs and 18 mins
    • Release Date: 25-10-23
    • Language: german
    • Not rated yet
    • Für viele Menschen des 21. Jahrhunderts ist es alltägliche Realität: Dauerhafter Stress, die Unfähigkeit, wirklich abzuschalten...

    Regular price: ₹501.00 or 1 Credit

    Sale price: ₹501.00 or 1 Credit

  • Regular price: ₹367.00 or 1 Credit

    Sale price: ₹367.00 or 1 Credit

    • Mit den schönsten Traumreisen sanft und behutsam einschlafen und ruhig durchschlafen
    • Written by: Lorena Kibitz
    • Narrated by: Sonja Ortwein-Kubocz
    • Length: 4 hrs and 48 mins
    • Release Date: 13-04-23
    • Language: german
    • Not rated yet
    • Ab ins Bett! Dieser Satz löst in vielen Familien bei allen Beteiligten entnervtes Stöhnen aus: Das Kind ist zappelig, wälzt sich lange herum, bis es...

    Regular price: ₹568.00 or 1 Credit

    Sale price: ₹568.00 or 1 Credit

    • Neurozentriertes Training - das Schmerzgedächtnis umprogrammieren und Schmerzen lindern
    • Written by: Luise Walther
    • Narrated by: Hanna Kersten
    • Length: 3 hrs and 46 mins
    • Release Date: 10-07-24
    • Language: german
    • Not rated yet
    • Dein Weg aus dem Schmerz. Es gibt Menschen mit Bandscheibenvorfall oder Arthrose, die schmerzfrei durchs Leben gehen, während andere lange unter...

    Regular price: ₹535.00 or 1 Credit

    Sale price: ₹535.00 or 1 Credit

    • Nachhaltige Entspannung und gesunder Schlaf
    • Written by: minddrops
    • Narrated by: Irina Scholz
    • Length: 4 hrs and 42 mins
    • Release Date: 29-04-20
    • Language: german
    • Not rated yet
    • Das Autogene Training wurde 1926 von Johannes Heinrich Schultz entwickelt und ist bis heute eine der wirksamsten Entspannungstechniken...

    Regular price: ₹468.00 or 1 Credit

    Sale price: ₹468.00 or 1 Credit

  • Regular price: ₹233.00 or 1 Credit

    Sale price: ₹233.00 or 1 Credit

    • Energie tanken, entspannen und sanft einschlafen
    • Written by: Stefanie Grabner
    • Narrated by: Stefanie Grabner
    • Length: 1 hr and 1 min
    • Release Date: 07-06-17
    • Language: german
    • Not rated yet
    • "Autogenes Training" ist eine durch Hypnose, Yoga und Zen-Meditation inspirierte Entspannungsmethode. Sie wurde in den 1920er...

    Regular price: ₹300.00 or 1 Credit

    Sale price: ₹300.00 or 1 Credit

    • The Revolutionary New Way to Use Training as Treatment for Pain and Injury
    • Written by: Matt Fitzgerald, Ryan Whited
    • Narrated by: Gregory Abbey
    • Length: 7 hrs
    • Release Date: 02-04-24
    • Language: English
    • Not rated yet
    • What if everything you know about athletic pain is wrong? For starters, pain is not synonymous with being “injured.” Nor is it evidence that your biomechanics are “flawed” or your body is “imbalanced.” And most important, pain doesn’t always mean you have to see a doctor....

    Regular price: ₹703.00 or 1 Credit

    Sale price: ₹703.00 or 1 Credit

  • Regular price: ₹401.00 or 1 Credit

    Sale price: ₹401.00 or 1 Credit

    • Wie Sie Ihren Lendenmuskel effektiv stärken, um ganzheitliche Gesundheit zu erfahren und Rückenschmerzen & Verspannungen vorzubeugen - inkl. 4 Wochen PSOAS Trainingsplan
    • Written by: Moritz Engberts
    • Narrated by: Lucas Blasius
    • Length: 4 hrs and 33 mins
    • Release Date: 17-10-22
    • Language: german
    • Not rated yet
    • Psoas-Training: Mit gezielten Übungen für ganzheitliches Wohlbefinden aus der Mitte des Körpers heraus sorgen. Zwickt’s im Rücken...

    Regular price: ₹501.00 or 1 Credit

    Sale price: ₹501.00 or 1 Credit

  • Regular price: ₹233.00 or 1 Credit

    Sale price: ₹233.00 or 1 Credit