Resilient Self
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Scale Your Everest
- How to Be a Resilient Entrepreneur
- Written by: Erik Z. Severinghaus, Dr. Michael A. Freeman - foreword
- Narrated by: Mike Lenz
- Length: 7 hrs and 30 mins
- Unabridged
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While Erik Z. Severinghaus has been to the top of the physical world (literally climbing Everest) and the business world (exiting companies for hundreds of millions of dollars), what has defined his journey is not the successes...but rather, the hard times of loneliness and self-doubt that nearly cost him his accomplishments and his life. This guidebook passes along the lessons needed in those dark times, with the hope that it will help every entrepreneur who is going through this struggle understand their journey and build the mental resiliency to succeed.
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Scale Your Everest
- How to Be a Resilient Entrepreneur
- Narrated by: Mike Lenz
- Length: 7 hrs and 30 mins
- Release Date: 27-04-21
- Language: English
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Entrepreneurs! Give yourself the tools to develop the mental resilience needed to succeed in the pressure cooker that is starting your own business....
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Regular price: ₹586.00 or 1 Credit
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Resilience for Dummies
- Written by: Dr. Eva Selhub
- Narrated by: Lynn Bradford
- Length: 13 hrs and 53 mins
- Unabridged
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Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact. But there's a solution to the struggle: resilience! In Resilience for Dummies, Dr. Eva Selhub outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives.
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Resilience for Dummies
- Narrated by: Lynn Bradford
- Length: 13 hrs and 53 mins
- Release Date: 27-04-21
- Language: English
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Stress, anxiety, and exhaustion are all-too-common features of our contemporary existence. But there's a solution to the struggle. Dr. Eva Selhub outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives....
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Regular price: ₹703.00 or 1 Credit
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The Mayo Clinic Handbook for Happiness
- A 4-Step Plan for Resilient Living
- Written by: Amit Sood, Mayo Clinic
- Narrated by: Neil Shah
- Length: 6 hrs and 7 mins
- Unabridged
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After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Based on Dr. Sood’s popular, clinically proven stress management program, The Mayo Clinic Handbook for Happiness offers a straightforward plan anyone can implement across 10 weeks. Combining groundbreaking insights from neuroscience and psychology, and wisdom from philosophy and spirituality, Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life.
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The Mayo Clinic Handbook for Happiness
- A 4-Step Plan for Resilient Living
- Narrated by: Neil Shah
- Length: 6 hrs and 7 mins
- Release Date: 19-04-22
- Language: English
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After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life....
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Regular price: ₹703.00 or 1 Credit
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The Resilient Mind
- Conquer Your Fears, Channel Your Anxiety and Bounce Back Stronger
- Written by: Dr. John Demartini
- Narrated by: Tim Andres Pabon
- Length: 7 hrs and 7 mins
- Unabridged
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Dr. John Demartini shows you how to face challenges and make opportunities out of them as well as how to deal with distractions and difficulties. Discover how to break through the barriers that keep you from experiencing your true nature as light and transform your life into one that you only dream about.
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One of the Best
- By Anonymous User on 29-10-23
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The Resilient Mind
- Conquer Your Fears, Channel Your Anxiety and Bounce Back Stronger
- Narrated by: Tim Andres Pabon
- Length: 7 hrs and 7 mins
- Release Date: 14-03-23
- Language: English
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Dr. John Demartini provides a practical manual for understanding why you live the way you do—and how to transform your life into your highest vision.
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Regular price: ₹656.00 or 1 Credit
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No Punches Pulled
- Bust Through Mental Boundaries, Develop a Resilient Mindset, and Forge Bulletproof Self Discipline (Bulletproof Mindset Mastery Series)
- Written by: Scott Allan
- Narrated by: Joe Hempel
- Length: 3 hrs and 39 mins
- Unabridged
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Best-selling author and personal development trainer, Scott Allan, will teach you a system of lessons that can change your life, and provide you with a winning system for crushing existential self-doubt through building a bulletproof mind.
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No Punches Pulled
- Bust Through Mental Boundaries, Develop a Resilient Mindset, and Forge Bulletproof Self Discipline (Bulletproof Mindset Mastery Series)
- Narrated by: Joe Hempel
- Length: 3 hrs and 39 mins
- Release Date: 16-12-21
- Language: English
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Best-selling author and personal development trainer, Scott Allan, will teach you a system of lessons that can change your life, and provide you with a winning system for crushing existential self-doubt through building a bulletproof mind....
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Regular price: ₹383.00 or 1 Credit
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Brave Talk
- Building Resilient Relationships in the Face of Conflict
- Written by: Melody Stanford Martin
- Narrated by: Nancy Peterson
- Length: 8 hrs and 50 mins
- Unabridged
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When we disagree about fundamental issues, especially issues such as politics or religion, it can be incredibly difficult to maintain close interpersonal relationships. These differences have ended friendships and caused rifts in families. We need a tool to help us build more resilient relationships despite real and present differences. In Brave Talk, communications expert Melody Stanford Martin offers just such a tool: impasse. By learning to treat every conflict as if it's an impasse and temporarily suspend our desire to resolve differences, we make space....
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Brave Talk
- Building Resilient Relationships in the Face of Conflict
- Narrated by: Nancy Peterson
- Length: 8 hrs and 50 mins
- Release Date: 26-01-21
- Language: English
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When we disagree about fundamental issues, especially issues such as politics or religion, it can be incredibly difficult to maintain close interpersonal relationships. We need a tool to help us build more resilient relationships despite real and present differences....
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Regular price: ₹586.00 or 1 Credit
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- Written by: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Release Date: 08-10-19
- Language: English
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A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living....
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Regular price: ₹501.00 or 1 Credit
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Successful Women Think Differently
- 9 Habits to Make You Happier, Healthier, and More Resilient
- Written by: Valorie Burton
- Narrated by: Lisa Renee Pitts
- Length: 7 hrs and 14 mins
- Unabridged
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Popular author and professional certified coach Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure differently. Valorie is dedicated to help women create new thought processes that empower them to succeed in their relationships, finances, work, health, and spiritual life. In this powerful and practical guide, Valorie provides a woman with insight into who she really is and gives her the tools, knowledge, and understanding to succeed.
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Successful Women Think Differently
- 9 Habits to Make You Happier, Healthier, and More Resilient
- Narrated by: Lisa Renee Pitts
- Length: 7 hrs and 14 mins
- Release Date: 20-12-16
- Language: English
- Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure differently....
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The Good Enough Parent
- How to Raise Contented, Interesting, and Resilient Children
- Written by: The School of Life
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 41 mins
- Unabridged
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Bringing up a child to be an authentic and mentally robust adult is one of life’s great challenges. It is also, fortunately, not a matter of luck. The Good Enough Parent is a compendium of life lessons, including how to say ‘no’ to a child you adore, how to look beneath the surface of ‘bad’ behavior to work out what might really be going on, how to encourage a child to be genuinely kind, and how to handle the moods and gloom of adolescence.
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The Good Enough Parent
- How to Raise Contented, Interesting, and Resilient Children
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 41 mins
- Release Date: 09-09-21
- Language: English
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A parenting guide providing compassionate instruction and insight into raising a resilient, well-balanced child....
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Everyday Sisu
- Tapping into Finnish Fortitude for a Happier, More Resilient Life
- Written by: Katja Pantzar
- Narrated by: Jade Wheeler
- Length: 4 hrs and 23 mins
- Unabridged
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Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life’s challenges head-on.
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Everyday Sisu
- Tapping into Finnish Fortitude for a Happier, More Resilient Life
- Narrated by: Jade Wheeler
- Length: 4 hrs and 23 mins
- Release Date: 15-03-22
- Language: English
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Discover how the happiest people on earth survive - and thrive - through tough times using inner strength and courage....
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Conscious Parenting
- A Guide to Raising Resilient, Wholehearted & Empowered Kids
- Written by: Pedram Shojai O.M.D.
- Narrated by: John Moraitis
- Length: 7 hrs
- Unabridged
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Conscious Parenting is not about controlling our kids or who they become. Instead, it is about giving them a foundation that allows them to walk into adulthood with confidence, assertiveness, a deep connection to themselves, emotional and spiritual resiliency, and mental fortitude.
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Conscious Parenting
- A Guide to Raising Resilient, Wholehearted & Empowered Kids
- Narrated by: John Moraitis
- Length: 7 hrs
- Release Date: 07-09-21
- Language: English
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A timely guide for mindful parenting and family connectivity....
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Regular price: ₹879.00 or 1 Credit
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The Scaffold Effect
- Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety
- Written by: Harold S. Koplewicz
- Narrated by: Harold S. Koplewicz
- Length: 8 hrs and 34 mins
- Unabridged
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Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence. Never-ending parental problem-solving and involvement can have the opposite effect, enabling fragility and anxiety over time.
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The Scaffold Effect
- Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety
- Narrated by: Harold S. Koplewicz
- Length: 8 hrs and 34 mins
- Release Date: 02-02-21
- Language: English
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Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence....
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Regular price: ₹879.00 or 1 Credit
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Persevering Power
- Encouragement for When You're Oppressed by Life
- Written by: Bruce Strom
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 1 min
- Unabridged
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Life is filled with challenges. We might be weary and overwhelmed by the world around us. Whether we are facing personal struggles or working against unjust circumstances, it can feel like the odds are against us. Does God care? How can we carry on? There is hope for us because God is a God of justice who cares for people in distress. Bruce Strom shows how those facing difficulties can receive God's power to persevere. By looking to God's perspective and purpose, we can find direction for what God has in store for us.
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Persevering Power
- Encouragement for When You're Oppressed by Life
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 1 min
- Release Date: 28-11-23
- Language: English
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God is a God of justice who cares for people in distress. Bruce Strom shows how those facing difficulties can receive God's power to persevere. By looking to God's perspective and purpose, we can find direction for what God has in store for us....
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Work Without Stress
- Building a Resilient Mindset for Lasting Success
- Written by: Derek Roger, Nick Petrie
- Narrated by: Michael Anthony
- Length: 6 hrs and 17 mins
- Unabridged
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Why do some people get stressed while others stay calm, cool, and collected under pressure? According to renowned stress researcher Dr. Derek Roger, the answer lies in resilience - your ability to cope with challenges and thrive under adversity - rather than ruminating and obsessing over them. In lab-controlled studies, he discovered that the key to “managing” stress is to stop it before it starts. To be resilient, flexible, and ready for anything.
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Work Without Stress
- Building a Resilient Mindset for Lasting Success
- Narrated by: Michael Anthony
- Length: 6 hrs and 17 mins
- Release Date: 28-07-21
- Language: English
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If you're like most people, you probably think that stress is an inevitable part of life. The truth is: It's not. In a groundbreaking 30-year study, Dr. Derek Roger has discovered that everything we think we know about stress - and how we should “manage” it - is just plain wrong....
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The Confident Mind
- Your Comprehensive Guide to Developing a Confident and Resilient Mindset
- Written by: N.J. Arnold
- Narrated by: Shafi
- Length: 42 mins
- Unabridged
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Confidence is a state of mind that reflects an individual's belief in their ability to accomplish a task, handle a situation or navigate through challenges. It is a crucial aspect of personal development and plays a significant role in shaping one's behavior, decision-making, and overall well-being. This audiobook offers a comprehensive guide to building a stronger, more resilient mindset. From practical tips to proven strategies, it will help you overcome fear and self-doubt and live with unshakeable confidence.
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The Confident Mind
- Your Comprehensive Guide to Developing a Confident and Resilient Mindset
- Narrated by: Shafi
- Length: 42 mins
- Release Date: 14-06-23
- Language: English
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Confidence is a state of mind that reflects an individual's belief in their ability to accomplish a task, handle a situation or navigate through challenges. This audiobook offers a comprehensive guide to building a stronger, more resilient mindset....
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Positive Life Answers: More Ways to Become a Resilient Person
- Written by: Dr. Maryann Mercer
- Narrated by: Dr. Maryann Mercer
- Length: 36 mins
- Unabridged
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Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism--and host of the popular podcast, Positive Life Answers--teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!
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Positive Life Answers: More Ways to Become a Resilient Person
- Narrated by: Dr. Maryann Mercer
- Length: 36 mins
- Release Date: 20-08-24
- Language: English
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Dr. Maryann Mercer teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!
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Regular price: ₹140.00 or 1 Credit
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The Resilient Life
- Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
- Written by: Dr. Susan Biali Haas MD
- Narrated by: Laura Jennings
- Length: 6 hrs and 30 mins
- Unabridged
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This deeply inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life.
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The Resilient Life
- Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
- Narrated by: Laura Jennings
- Length: 6 hrs and 30 mins
- Release Date: 02-05-23
- Language: English
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This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....
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Resilient Me
- Written by: Sam Owen
- Narrated by: Julie Maisey
- Length: 7 hrs and 23 mins
- Unabridged
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Facing challenges in your relationships, career, health or well-being? Worried important life goals seem to be slipping away? Whether you're faced with day-to-day irritations or facing a larger setback, sometimes life can test your strength and endurance. But there is a simple and effective way to building your resilience in the face of adversity, making sure that you can bounce back from them stronger than ever before and go on to achieve your goals and lead a happier, more fulfilled life.
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Resilient Me
- Narrated by: Julie Maisey
- Length: 7 hrs and 23 mins
- Release Date: 14-12-17
- Language: English
- Whether you're faced with day-to-day irritations or facing a larger setback, sometimes life can test your strength and endurance. But there is a simple and effective way to build your resilience....
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Regular price: ₹569.00 or 1 Credit
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Positively Resilient
- 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety
- Written by: Doug Hensch
- Narrated by: Richard Powers
- Length: 6 hrs and 47 mins
- Unabridged
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Martin Seligman, considered the father of positive psychology, has likened resilience to clearing the weeds from a rose garden, which can reach its potential only if the weeds are kept in check. Human beings face "weeds" of their own: layoffs, health issues, stock-market crashes, threats of terrorism, and natural disasters are all too common. Americans are busier, more stressed, and more anxious and depressed than they were during the Great Depression.
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Positively Resilient
- 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety
- Narrated by: Richard Powers
- Length: 6 hrs and 47 mins
- Release Date: 24-10-16
- Language: English
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In Positively Resilient, Doug Hensch aims to take a different look at what turns out to be a much richer and deeper concept than just bouncing back from adversity....
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Black and Resilient
- 52 Weeks of Anti-Racist Activities for Black Joy and Empowerment
- Written by: M.J. Fievre
- Narrated by: Chanté McCormick
- Length: 3 hrs and 32 mins
- Unabridged
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Be empowered by 52 weeks of Black self-love and anti-racism lessons, affirmations for positive thinking, and prompts for Black Boy Joy. A Black male handbook for self-care, Black & Resilient includes prompts for teens to reflect and divulge what they're feeling on a deeper level. It comes with mind-strengthening affirmations for teens, stories of truth and power, and practices to teach Black teen boys how to stay empowered despite what life throws at them.
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Black and Resilient
- 52 Weeks of Anti-Racist Activities for Black Joy and Empowerment
- Narrated by: Chanté McCormick
- Length: 3 hrs and 32 mins
- Release Date: 08-08-23
- Language: English
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Be empowered by 52 weeks of Black self-love and anti-racism lessons, affirmations for positive thinking, and prompts for Black Boy Joy. A Black male handbook for self-care, Black & Resilient includes prompts for teens to reflect and divulge what they're feeling on a deeper level....
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Regular price: ₹422.00 or 1 Credit
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