Sacred Body

The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change your relationship to yourself, to others, and to the world.

Llyn Roberts shares her years of experience with indigenous healers, shamans, and Elders who come from cultures that know how to shapeshift realities. She translates ancient techniques into easy-to-understand modern practices that you can use every day to transform personal imbalances, open to your life purpose, deepen your relationship with spirit and nature, and reclaim your power to make a positive difference in the world.

This book is a guide to the most magical tool in your possession - your body. Not just your physical flesh and blood body, but also your symbolic witch body, the conduit for bringing the material and metaphysical worlds together. Within this book, you will explore hands-on magical practices and exercises related to your lungs, heart, bones, mind, and the serpent. Explore the profound correspondences between your body, the mythos of tarot, and the five elements. Practice rituals and activities designed to put you in touch with the rhythms and energies of your being.

Drawing on more than 25 years of experience as a medical anthropologist - as well as his own journey back from the edge of death - acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.

Now, Ukrainian-born Madame Blavatsky returns with a long-hidden book. She took a vow of silence not to reveal during her lifetime the place she had visited. She cleverly hid her secret story in plain sight by giving it to another writer. What long-lost, timeless wisdom did she conceal in her wonderful narrative? Immersive and engaging, this profound book will provide you with a unique outlook on the deeper side of life, exposing our true nature, interior powers, and ultimate destiny. It explains grand, spiritual ideas more thoroughly and swiftly than any book you’ll ever read.

This clear and contemporary guide explores the ritual use of smoke and scents to cleanse the energies of mind, body, and home. Here, aromatherapist and long-time herbalist Amy Blackthorn offers the essential tools for creating sacred space - a safe space free of negative energies - using herbs, incense, smoke, and other practices.

Shaman, meaning 'intermediary between spirit and the natural world', has become a much overused word in the West. It's not a job title one can give oneself, and in indigenous societies, a shaman is usually born to this role. Ya'Acov Darling Khan is one of the few westerners who have been acknowledged as shamans by indigenous elders or teachers.

Ásatrú is a spiritual belief system based around the pre-Christian folklore and mythology of Northern Europe. It gained popularity in the 1970s across Europe and North America and is still thriving today, sought out for its nondogmatic structure and emphasis on individuality, hospitality, and community-based values. Ásatrú for Beginners is a newcomer's guide to this spirituality.

Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and the rites of passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

When news outlets reveal church scandals or we hear stories about people leaving the church, it can seem as though we are in a bit of a crisis as the Body of Christ. In Being a Sanctuary, Pricelis Perreaux-Dominguez—who has experienced abuse, trauma, and racism within the church—takes us on an honest, biblical, and reflective journey as she examines the state of the church and offers us a hopeful path forward.

Author, teacher, and therapist Dr. Christy Angelle Bauman has dedicated her life to guiding women on this path to meaning and profound joy. In Her Rites, Dr. Bauman takes you into her office and through six transformative exercises: a deep dive into the most common rites of passage in every woman’s life, when she sometimes loses hold of herself but also has a unique opportunity to reclaim herself.

Taoist arts master Eva Wong introduces listeners to the powerful traditional system of fengshui. It is not simply a list of directives for arranging interiors for good luck—it is the art of reading the patterns of the universe and living in harmony with the environment. Whether you are buying, renting, or renovating a home—or you want to change the atmosphere and energy of the home you are in—Wong will teach you to identify and work with the possibilities and limitations of your space.

The Reluctant Messenger leads the listener through a doorway into another dimension that exists simultaneously with what most people would describe as reality. Author Candice Sanderson is a psychologist whose training taught her to engage her world by the physical senses. That all changed one morning when she began to receive messages from other realms of existence, and her ordinary life transformed as she embarked upon this extraordinary journey into the unknown.

Sacred oils can help us glimpse into the future, connect us to loved ones, and link us into other realms of consciousness - if we know how to use them properly. Healer and myrrhophore Felicity Warner leads the listener through 20 meditations belonging to each oil to connect to the energy and personality of that oil. Through these meditations, listeners will learn how to use the oils for powerful transitioning, wisdom and forgiveness, protection, grounding, love and healing, and more.

競技として取り組むシリアスランナーから、ランニング習慣のある市民ランナーのための誘導瞑想です。

Chakra meditation is an ancient practice that has been used for thousands of years to promote healing and well-being. Through chakra meditation, one can balance and align these energy centers, unlocking the secrets of healing and promoting overall wellness. In this audiobook, you will learn about how you can have healing through chakras. You will learn specific colors, elements, and functions associated with each chakras. Discover how learning about chakras can help promote your wellness.

Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health.