Wisdom Years

Some of the most profound growth of our lives can happen in the home stretch, the years after age 60 or so. It's a time when we can finally crystallize the meaning of what we've been and done so far and fully expand into the self we've always intended to be, guided by the voice of the soul. But, says psychologist Charles Garfield, that can only happen if we first loosen the grip of the life we've led so far, the one that's been focused outwardly - on activity, achievement, and the idea of success - and let our souls lead the way.

Leadership teacher Kelly Wendorf offers a new approach to leading and living inspired by two profound sources of ancient wisdom: original peoples and Equus (the horse), grounded in evidence-based principles of neuroscience. In her groundbreaking EQUUS training program, Wendorf teaches a way of leadership modeled on a 56 million-year-old system of the horse herd - a path that has allowed humans and horses alike to survive the kinds of global and societal threats we now face, such as climate change and mass extinction.

What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the freedom to cultivate a deeper, more meaningful experience of life. “The journey through midlife and beyond,” says Cheryl Richardson, “is when we make the shift from less ego to more soul.” With Self-Care for the Wisdom Years, this bestselling author shares her most valuable insights for helping you age consciously, so you can flourish as a wise and compassionate elder.

It’s time to change the way we think about menopause. While medicine and popular culture fixate on menopause as a decline of women’s bodies and minds, we can choose to honor and embrace the powerful gifts that come to us in our elder years. With Making Sense of Menopause, this renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives.

In Tree Wisdom, Vincent teaches us what a year of healing among the trees can look like. Each lesson mirrors the wondrous way our tall timber friends have learned to thrive through the seasons. Each lesson is simple in nature, a push of the pause button, a chance to re-centre on what matters.

In Uncle of the Year, Andrew Rannells wonders: If he, now in his forties, has everything he’s supposed to need to be an adult—a career, property, a well-tailored suit—why does he still feel like an anxious twenty-year-old climbing his way toward solid ground? In deeply personal essays, Rannells argues that we all pretend—for friends, partners, parents, and others—that we are constantly succeeding in the process known as “adulting.” But if this acting is leaving us unfulfilled, then we need new markers of time, new milestones, new expectations of what adulthood is and can be.

Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset to create positive life changes one thought, one day, and one year at a time. Whether you’re new to journaling or you write regularly, this audiobook empowers you with positive thinking through quick and digestible affirmations based on positive psychology, neuroscience, and personal development. Spanning one full year, these daily prompts guide you by helping you visualize and live your best life.