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Ariane Sherine
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Talk Yourself Better
- A Confused Person's Guide to Therapy, Counselling and Self-Help
- Written by: Ariane Sherine
- Narrated by: Ariane Sherine, Thomas Judd
- Length: 8 hrs and 14 mins
- Unabridged
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So you've decided you want to try therapy. But which type of therapy is best for you? Do you know your CBT from your DBT, your cognitive analytic therapy from your psychoanalysis? Find out....
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Talk Yourself Better
- A Confused Person's Guide to Therapy, Counselling and Self-Help
- Narrated by: Ariane Sherine, Thomas Judd
- Length: 8 hrs and 14 mins
- Release Date: 02-05-19
- Language: English
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Regular price: ₹621.00 or 1 Credit
Sale price: ₹621.00 or 1 Credit
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