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Cathy Cassani Adams, LCSW, is a therapist, podcaster, yogi, and mom who loves writing and pop culture. For 13 years, she has hosted the Zen Parenting Radio podcast and is founder of the Zen Parenting Conference in Chicago. She is the author of Living What Your Want Your Kids to Learn (Silver Nautilus Award & National Indie Excellence Award Winner), Zen Parenting (Silver Nautilus Award & Gold International Book Award Winner), and the upcoming Restoring Our Girls, available Jan 2025. Cathy is a clinical social worker, certified parent coach, former elementary school educator, and yoga teacher. Cathy teaches in the Sociology/Criminology Department at Dominican University, and she lives outside of Chicago with her husband Todd and their three daughters. Find Cathy on her website, Instagram, Threads, and follow/subscribe to her Substack.
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