AUTHOR
Cindy Bunch
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Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- Written by: Cindy Bunch, Ruth Haley Barton - foreword
- Narrated by: Nan McNamara
- Length: 3 hrs and 19 mins
- Unabridged
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When we experience frustrations in daily life, we often hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness....
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Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- Narrated by: Nan McNamara
- Length: 3 hrs and 19 mins
- Release Date: 28-07-20
- Language: English
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Regular price: ₹469.00 or 1 Credit
Sale price: ₹469.00 or 1 Credit
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